|Serving Size 5ml avocado oil (4.55g)
20 Servings per 100ml (91g)
6 Servings per 1/8 cup (30ml – 27.26g) *
|Energy per 5ml serving :|
|Calories / Kilocalories||40 Cal / kcal||Kilojoules 168kJ|
|Nutrients :||Per 1/8 cup (30ml)||Per 100ml|
|– trans fat||0g||0g|
|– polyunsaturated fat||2.4g||8g|
|– monounsaturated fat||20.7g||69g|
Vitamin E RDI* 10mg
Ingredients: avocado oil
Storage instructions: Do not refrigerate
Average expiry time: 2 years
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
* Recommended Daily Intake
Apart what’s in the avocado oil nutrition facts table, use the avocado oil calorie counter to calculate dietary and nutritional information from any amount of avocado oil. E.g. from 1/8 of a cup amount, or 50ml, 1 fl-oz servings, and also US legal nutrition labeling cup (240ml/cup) etc., convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat in avocado oil. The details about avocado oil are useful as healthy eating tips, for maintaining healthy diet therefore a personal healthcare and wellbeing.
Avocado oil belongs to cooking oils category. Many chefs buy it, they call it the ultimate culinary oil. All natural, extra virgin, cold pressed avocado oil is the tastiest way to compliment delicious foods. It doesn’t need to be refrigerated and the expiration time span of avocado oil is roughly 2 years! Thus, taking into consideration these easy storage instructions and other pleasing or practical aspects, it might be the best buy; do the calculation from home – two tips – one for saving money and the other is for making money resulting from the culinary experience, when you chose to cook with avocado oil. Dips, signature marinades, dressings. Perfect for high temperature cooking, pan frying, roasting, meats, seafood and also great for baking as a healthier alternative to butter.
The avocado oil online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid volume measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), pints ( pt ) into an equivalent amount. Or convert volume measures of avocado oil from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), even a one single drop of avocado oil through a medicine glass dropper and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this avocado oil converter for cooking, baking and the nutrition data as health tips for wellness.
Avocado oil amounts converter and nutritional facts information.
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