Grapeseed oil Amounts Conversion Results :
Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) * Precision is how many numbers after decimal point (0 – 9)
Enter Amount : Precision :
Step 2: Select grapeseed oil Measuring Unit to Convert From	Step 3: Select grape seeds oil Measuring Unit to Convert To
cup US of grapeseed oil cup Metric of grapeseed oil ounce ( oz ) of grapeseed oil pound ( lb ) fluid ounce ( fl oz ) of grapeseed oil gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of grapeseed oil gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of grapeseed oil teaspoon ( tsp – tspn ) of grapeseed oil drop ( 1/20 ml/drop ) of grapeseed oil 100ml serve of grapeseed oil US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g )   – Linoleic acid – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in grapeseed oil – milligrams ( mg ) Vitamin E in grapeseed oil – milligram ( mg ) Plant sterols – milligram ( mg )	cup US of grapeseed oil cup Metric of grapeseed oil ounce ( oz ) of grapeseed oil pound ( lb ) fluid ounce ( fl oz ) of grapeseed oil gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of grapeseed oil gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of grapeseed oil teaspoon ( tsp – tspn ) of grapeseed oil drop ( 1/20 ml/drop ) of grapeseed oil 100ml serve of grapeseed oil US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g )   – Linoleic acid – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in grapeseed oil – milligrams ( mg ) Vitamin E in grapeseed oil – milligram ( mg ) Plant sterols content – milligram ( mg )

Grape-seeds oil amounts and nutrition facts converter

Nutritional information table for
grapeseed oil

Nutrition Facts
Serving Size 15ml grapeseed oil (13.6g) 6.7 Servings per 100ml (90.8g) 2 Servings per 1/8 cup (30ml – 27.2g) *
Energy per 15ml serving :
Calories / Kilocalories	121.3 Cal / kcal	Kilojoules 508.5kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100ml
Energy	1,017kJ (243Cal)	3390kJ (810Cal)
Protein	0g	0g
Fat Total	27.9g	92.9g
– saturated	2.7g	9.0g
– trans fat	0.3g	0.9g
– polyunsaturated fat	18.0g	60.0g
– linoleic acid	17.9g	59.8g
– monounsaturated fat	6.9g	23.0g
Cholesterol	0 mg	0 mg
Total Carbohydrate	0g	0g
Sugars	0g	0g
Dietary Fiber	0g	0g
Sodium	0 mg	0 mg
Vitamin E	4.5 mg	15.0 mg
Plant sterols	90 mg	300 mg
15ml of Vitamin E equals RDI* 23% Ingredients: 100% grapeseed oil Storage instructions: Do not refrigerate Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml * Recommended Daily Intake

Apart what’s in the grapeseed oil nutrition facts table, use the grapeseed oil calorie counter to calculate dietary and nutritional information for any amount of grapeseed oil. E.g. convert value from 1/8 of a cup amount, or 50ml, 1 fl-oz servings, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in grape seed oil. Details about grapeseed oil are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

Oil from grapeseed contains also a natural source or vitamin E and omega 6 ( linoleic acid ), antioxidant and plant sterols. It’s got light subtle flavour ideal for bbq’s and grilling, deep or shallow frying and baking because grape seed oil has high smoke/burning point at 437 degrees Fahrenheit – 225 degrees Celsius. This oil is widely used in Mediterranean for it’s quality nutrition values and versatility in food preparation including salads dressing, marinades and further infused oils.

The grapeseed oil online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), pints ( pt ) into an equivalent amount size. Or convert volume measures of grapeseed oil from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), even a one single drop of grapeseed oil through a medicine glass dropper and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful grape seed oil converter for cooking, baking and the nutrition data as health tips for wellness.

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