Sesame oil Amounts Conversion Results :
Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) * Precision is how many numbers after decimal point (0 – 9)
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Step 2: Select sesame oil Measuring Unit to Convert From	Step 3: Select sesame seeds oil Measuring Unit to Convert To
cup US of sesame oil cup Metric of sesame oil ounce ( oz ) of sesame oil pound ( lb ) fluid ounce ( fl oz ) of sesame oil gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of sesame oil gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of sesame oil teaspoon ( tsp – tspn ) of sesame oil drop ( 1/20 ml/drop ) of sesame oil 100ml serve of sesame oil US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in sesame oil – milligrams ( mg ) Vitamin E in sesame oil – milligram ( mg )	cup US of sesame oil cup Metric of sesame oil ounce ( oz ) of sesame oil pound ( lb ) fluid ounce ( fl oz ) of sesame oil gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of sesame oil gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of sesame oil teaspoon ( tsp – tspn ) of sesame oil drop ( 1/20 ml/drop ) of sesame oil 100ml serve of sesame oil US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in sesame oil – milligrams ( mg ) Vitamin E in sesame oil – milligram ( mg )

Sesame oil amounts and nutrition facts conversion

Nutritional information table for
sesame oil

Nutrition Facts
Serving Size 5ml sesame oil (4.6g) 20 Servings per 100ml (92.2g) 6 Servings per 1/8 cup (30ml – 27.7g) *
Energy per 5ml serving :
Calories / Kilocalories	40.7 Cal / kcal	Kilojoules 170.2kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100ml
Energy	1,021kJ (244Cal)	3404kJ (814Cal)
Protein	0g	0g
Fat Total	27.6g	92.0g
– saturated	4.5g	14.8g
– trans fat	0g	0g
– polyunsaturated fat	12.2g	40.7g
– monounsaturated fat	11.6g	38.7g
Cholesterol	0 mg	0 mg
Total Carbohydrate	0g	0g
Sugars	0g	0g
Dietary Fiber	0g	0g
Sodium	0 mg	0 mg
Vitamin E	0.4 mg	1.3 mg
Ingredients: Sesame oil Storage instructions: Refrigerate after opening Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml

Apart what’s in the sesame oil nutrition facts table, use the sesame oil calorie counter to calculate dietary and nutritional information for any amount of sesame oil. E.g. convert value from 1/8 of a cup amount, or 50ml, 1 fl-oz servings, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in oil from sesame seeds. Details about sesame oil are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

Another one from the cooking oils suite, sesame oil is delicate aromatic oil. The oil gives delicious flavour to vegetables, chicken plus other poultry, meats and noodles. For the best results, oil from sesame seeds is usually being added to meals at the end of cooking. It reduces cholesterol from arteries. Refrigerate it after the first opening.

The sesame oil online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), pints ( pt ) into an equivalent amount size. Or convert volume measures of sesame oil from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), even a one single drop of sesame oil through a medicine glass dropper and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful oil from sesame seeds converter for cooking, baking and the nutrition data as health tips for wellness.

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