Maple syrup amount and nutrition facts conversion
|Serving Size 20ml maple syrup (26.8g)
5 Servings per 100ml (133.8g)
1.5 Servings per 1/8 cup (30ml – 40.2g) *
|Energy per 20ml serving :|
|Calories / Kilocalories||71.7 Cal / kcal||Kilojoules 300kJ|
|Nutrients :||Per 1/8 cup (30ml)||Per 100ml|
|– trans fat||0g||0g|
|– polyunsaturated fat||0g||0g|
|– monounsaturated fat||0g||0g|
|Cholesterol||0 mg||0 mg|
|Sodium||0.5 mg||1.6 mg|
|Potassium||80.1 mg||267 mg|
|Calcium||27.9 mg||93 mg|
|Magnesium||5.6 mg||18.7 mg|
|Manganese||1.3 mg||4.4 mg|
|Phosphorus||0.8 mg||2.7 mg|
|Iron||0.5 mg||1.6 mg|
|Zinc||16.7 mg||55.7 mg|
Ingredients: premium certified organic 100% pure Canadian maple syrup
Storage instructions: Refrigerate after bottle is opened
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
For making this Maple syrup amounts converter I worked with 2x 250ml bottles containing 100% pure Canadian maple syrup, Premium organic certified maple syrup. A high quality product naturally worthy to buy for home (it wasn’t cheap). Syrup from maple trees is a thick liquid consisting primarily of dissolved sugar solution practically being in water, but unlike honey, maple syrup has very low tendency to deposit or grow crystals. Maple syrups are being extracted from 5 different tree kinds growing mainly in freezing cold climate locations such as Canada.
Apart what’s in the maple syrup nutrition facts table, use the maple syrup calorie counter to calculate dietary and nutritional information for any amount of maple syrup. E.g. convert value from 1/4 of a cup amount, or 50ml, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in maple syrup. Details about maple syrup are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.
The maple syrup online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), pints ( pt ) into an equivalent amount size. Or convert volume measures of maple syrup from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), even a one single drop of maple syrup through a medicine glass dropper and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful maple syrup converter for cooking, baking and the nutrition data as health tips for wellness.
Maple syrup measures converter with nutritional facts information.