|Serving Size 20g almonds dry roasted, salted
5 Servings per 100 g
0.9 Servings per 1/8 cup (30ml – 17.5g) *
15.5 (±1) almonds, dry roasted, salted, per 1 serving
1 almond, dry roasted and salted = 1.3 grams
|Energy per 20g serving :|
|Calories / Kilocalories||119 Cal / kcal||Kilojoules 498kJ|
|Nutrients :||Per 1/8 cup (30ml)||Per 100g|
|– trans fat||0.01g
|– polyunsaturated fat||2.3g||13.0g|
|– monounsaturated fat||5.7g||32.4g|
|Cholesterol||0.0 mg||0.0 mg|
|– Glucose (dextrose)||0.001g||0.02g|
|Selenium, Se||0.4 µg
|2.3 µg (microgram)|
|Sodium, Na||59 mg||339 mg|
|Potassium, K||125 mg||712 mg|
|Magnesium, Mg||49 mg||2.3 mg|
|Phosphorus, P||82 mg||470 mg|
|Zinc, Zn||0.58 mg||3.3 mg|
|Calcium, Ca||47 mg||267 mg|
|Iron, Fe||mg||3.8 mg|
|Copper, Cu||0.19 mg||1.11 mg|
|Manganese, Mn||0.405 mg||2.3 mg|
|Vitamin C – ascorbic acid||0.0 mg||0.0 mg|
Ingredients: almonds, dry roasted with salt
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
How many almonds, dry roasted almonds with salt, are there in one serving? There are 16 (±1) whole dry roasted and salted almond kernels per 1 / 20g serving or 22 of these almonds in 1 oz net wt.
What is the weight of one dry roasted and salted almond? One single almond, salted and dry roasted kernel, weighs 1.3 grams or 0.045 ounce ( weight of 1 almond that is dry roasted and salted = 1.3g or 0.045 oz net wt ).
How many dry roasted and salted almonds are there in one cup? There are (±1) 107 whole dry roasted with salt almond kernels per 1 US cup and 113 of these nuts in 1 Metric measuring cup size.
Apart what’s in the almonds that are dry roasted and salted nutrition facts table, use the almonds calorie counter to calculate dietary and nutritional information for any amount of dry roasted, salted, almond nuts. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in almonds dry roasted. Details about almonds dry roasted are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
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Almonds, dry roasted and salted almond nuts amounts converter with nutritional facts table.
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