Almonds dry roasted salted Amounts Conversion Results :
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cup US of almonds dry roasted cup Metric of almonds dry roasted ounce ( oz ) of almonds dry roasted pound ( lb ) fluid ounce ( fl oz ) of almonds dry roasted gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of almonds dry roasted quart dry US ( qt ) of almonds dry roasted gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of almonds dry roasted teaspoon ( tsp – tspn ) of almonds dry roasted 100g serve of almonds dry roasted US Legal Nutrition labeling cup ( = 240ml ) almond-s dry roasted kernel-s (at 1.3g each) serving-s kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in almonds dry roasted – milligrams ( mg ) Potassium content – milligram ( mg )	cup US of almonds dry roasted cup Metric of almonds dry roasted ounce ( oz ) of almonds dry roasted pound ( lb ) fluid ounce ( fl oz ) of almonds dry roasted gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of almonds dry roasted quart dry US ( qt ) of almonds dry roasted gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of almonds dry roasted teaspoon ( tsp – tspn ) of almonds dry roasted 100g serve of almonds dry roasted US Legal Nutrition labeling cup ( = 240ml ) almond-s dry roasted kernel-s (at 1.3g each) serving-s kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in almonds dry roasted – milligrams ( mg ) Potassium content – milligram ( mg )

Dry roasted and salted almonds amount and nutrition facts conversion

Nutritional information table for
almonds dry roasted and salted

Nutrition Facts
Serving Size 20g almonds dry roasted, salted 5 Servings per 100 g 0.9 Servings per 1/8 cup (30ml – 17.5g) * 15.5 (±1) almonds, dry roasted, salted, per 1 serving 1 almond, dry roasted and salted = 1.3 grams
Energy per 20g serving :
Calories / Kilocalories	119 Cal / kcal	Kilojoules 498kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100g
Energy	436kJ (104Cal)	2490kJ (595Cal)
Protein	3.69g	21.1g
Fat Total	9.11g	52.1g
– saturated	0.7g	4.03g
– trans fat	0.01g (MAX)	0.1g (MAX)
– polyunsaturated fat	2.3g	13.0g
– monounsaturated fat	5.7g	32.4g
Cholesterol	0.0 mg	0.0 mg
Total Carbohydrate	3.7g	21.2g
Sugars	0.86g	4.9g
– Sucrose	0.83g	4.8g
– Glucose (dextrose)	0.001g	0.02g
– Fructose	0.001g	0.01g
– Lactose	0.0g	0.0g
– Maltose	0.02g	0.14g
– Starch	0.13g	0.73g
Dietary Fiber	1.9g	10.9g
Selenium, Se	0.4 µg (micro gram)	2.3 µg (microgram)
Sodium, Na	59 mg	339 mg
Potassium, K	125 mg	712 mg
Magnesium, Mg	49 mg	2.3 mg
Phosphorus, P	82 mg	470 mg
Zinc, Zn	0.58 mg	3.3 mg
Calcium, Ca	47 mg	267 mg
Iron, Fe	mg	3.8 mg
Copper, Cu	0.19 mg	1.11 mg
Manganese, Mn	0.405 mg	2.3 mg
Vitamin C – ascorbic acid	0.0 mg	0.0 mg
Ingredients: almonds, dry roasted with salt Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml

How many almonds, dry roasted almonds with salt, are there in one serving? There are 16 (±1) whole dry roasted and salted almond kernels per 1 / 20g serving or 22 of these almonds in 1 oz net wt.

What is the weight of one dry roasted and salted almond? One single almond, salted and dry roasted kernel, weighs 1.3 grams or 0.045 ounce ( weight of 1 almond that is dry roasted and salted = 1.3g or 0.045 oz net wt ).

How many dry roasted and salted almonds are there in one cup? There are (±1) 107 whole dry roasted with salt almond kernels per 1 US cup and 113 of these nuts in 1 Metric measuring cup size.

Apart what’s in the almonds that are dry roasted and salted nutrition facts table, use the almonds calorie counter to calculate dietary and nutritional information for any amount of dry roasted, salted, almond nuts. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in almonds dry roasted. Details about almonds dry roasted are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The salted almonds and dry roasted online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of almonds dry roasted from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of almonds dry roasted and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful almonds, dry roasted and salted, converter for cooking, baking and the nutrition data as health tips for wellness.

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