Almond nuts, oil roasted, salted, Amounts Conversion Results :
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cup US of almonds oil roasted cup Metric of almonds oil roasted ounce ( oz ) of almonds oil roasted pound ( lb ) fluid ounce ( fl oz ) of almonds oil roasted gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of almonds oil roasted quart oil US ( qt ) of almonds oil roasted gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of almonds oil roasted teaspoon ( tsp – tspn ) of almonds oil roasted 100g serve of almonds oil roasted US Legal Nutrition labeling cup ( = 240ml ) kernel-s oil roasted almond @ 1.5g each serving-s kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in almonds oil roasted – milligrams ( mg ) Potassium content – milligram ( mg )	cup US of almonds oil roasted cup Metric of almonds oil roasted ounce ( oz ) of almonds oil roasted pound ( lb ) fluid ounce ( fl oz ) of almonds oil roasted gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of almonds oil roasted quart oil US ( qt ) of almonds oil roasted gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of almonds oil roasted teaspoon ( tsp – tspn ) of almonds oil roasted 100g serve of almonds oil roasted US Legal Nutrition labeling cup ( = 240ml ) kernel-s oil roasted almond @ 1.5g each serving-s kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in almonds oil roasted – milligrams ( mg ) Potassium content – milligram ( mg )

Oil roasted and salted almonds amount and nutrition facts conversion

Nutritional information table for
almonds oil roasted and salted

Nutrition Facts
Serving Size 20g almonds oil roasted, salted 5 Servings per 100 g 1 Servings per 1/8 cup (30ml – 19.9g) * 14 (±1) almonds, oil roasted, salted, per 1 serving 1 almond, oil roasted and salted = 1.5 grams
Energy per 20g serving :
Calories / Kilocalories	121.5 Cal / kcal	Kilojoules 508.2kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100g
Energy	506kJ (121Cal)	2541kJ (607Cal)
Protein	4.23g	21.2g
Fat Total	10.98g	55.2g
– saturated	0.84g	4.2g
– trans fat	0.01g (MAX)	0.1g (MAX)
– polyunsaturated fat	2.7g	13.5g
– monounsaturated fat	6.93g	34.8g
Cholesterol	0.0 mg	0.0 mg
Total Carbohydrate	3.5g	17.7g
Sugars	0.9g	4.55g
– Sucrose	0.87g	4.38g
– Glucose (dextrose)	0.01g	0.04g
– Fructose	0.0g	0.0g
– Lactose	0.0g	0.0g
– Maltose	0.03g	0.14g
– Starch	0.11g	0.56g
Dietary Fiber	2.1g	10.5g
Selenium, Se	0.6 µg (micro gram)	2.8 µg (microgram)
Sodium, Na	67 mg	339 mg
Potassium, K	139 mg	699 mg
Magnesium, Mg	55 mg	274 mg
Phosphorus, P	93 mg	466 mg
Zinc, Zn	0.61 mg	3.07 mg
Calcium, Ca	58 mg	291 mg
Iron, Fe	0.73 mg	3.68 mg
Copper, Cu	0.19 mg	0.955 mg
Manganese, Mn	mg	2.46 mg
Vitamin C – ascorbic acid	0.0 mg	0.0 mg
Ingredients: almonds, oil roasted with salt added Storage instructions: Store in a cool, oil place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml

How many almonds, oil roasted almonds with salt added, are there in one serving? There are 14 (±1) whole oil roasted and salted almond kernels per 1 / 20g serving or 19 of these almonds in 1 oz net wt.

What is the weight of one oil roasted and salted almond? One single almond, salted and oil roasted kernel, weighs 1.5 grams or 0.05 ounce ( weight of 1 almond that is oil roasted and salted = 1.5g or 0.045 oz net wt ).

How many oil roasted and salted almonds are there in one cup? There are (±1) 107 whole oil roasted with salt almond kernels per 1 US cup and 113 of these nuts in 1 Metric measuring cup size.

Apart what’s in the almonds that are oil roasted and salted nutrition facts table, use the almonds calorie counter to calculate dietary and nutritional information for any amount of oil roasted, salted, almond nuts. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in almonds oil roasted. Details about almonds oil roasted are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The salted almonds and oil roasted online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of almonds oil roasted from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of almonds oil roasted and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful almonds, oil roasted and salted, converter for cooking, baking and the nutrition data as health tips for wellness.

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