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Pecans halves amounts converter

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Pecan nuts (halves) Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select pecans halved
Measuring Unit to Convert From

Step 3: Select pecan nuts halves
Measuring Unit to Convert To

Pecans amount and nutrition facts conversion

Nutritional information table for
pecans (pecan kernel halves)
Nutrition Facts
Serving Size 20g pecans
5 Servings per 100 g
0.9 Servings per 1/8 cup (30ml – 12.55g) *
13.4 pecan halves (±1) per 1 serving
1 pecans = 1.5 grams
Energy per 20g serving :
Calories / Kilocalories 138.1 Cal / kcal Kilojoules 577.8kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 363kJ
Protein 1.15g 9.17g
Fat Total 9.03g 72.0g
– saturated 0.78g 6.2g
– trans fat 0.01g
– polyunsaturated fat 2.7g 21.6g
– monounsaturated fat 5.12g 40.8g
Cholesterol 0.0 mg 0.0 mg
Total Carbohydrate 1.74g 13.9g
Sugars 0.5g 4.0g
– Sucrose 0.49g 3.9g
– Glucose (dextrose) 0.01g 0.04g
– Fructose 0.01g 0.04g
– Lactose 0.0g 0.0g
– Maltose 0.0g 0.0g
– Starch 0.06g 0.46g
Dietary Fiber 1.21g 9.6g
Selenium, Se 0.5 µg
(micro gram)
3.8 µg (microgram)
Sodium, Na 0.0 mg 0.0 mg
Potassium, K 51.5 mg 410 mg
Magnesium, Mg 15 mg 121 mg
Phosphorus, P 35 mg 277 mg
Zinc, Zn 0.57 mg 4.53 mg
Calcium, Ca 9 mg 70 mg
Iron, Fe 0.32 mg 2.53 mg
Copper, Cu 0.15 mg 1.2 mg
Manganese, Mn 0.57 mg 4.5 mg
Vitamin C – ascorbic acid 0.1 mg 1.1 mg
Ingredients: pecan halves (no shell)
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

How many pecan halves are there in one serving? There are 13 (±1) halved pecans kernels per 1 / 20g serving or 19 pecan halves in 1 oz net wt.

What is the weight of one pecan (1 pecan nut half)? One single halved pecan kernel weighs 1.5 grams or 0.05 ounce ( weight of each 1 of pecan halves = 1.5g or 0.05 oz net wt ).

How many pecan halves are there in one cup? There are (±1) 66 pecan half kernels per 1 US cup and 70 of them in 1 Metric measuring cup size.

Apart what’s in the pecans nutrition facts table, use the pecans calorie counter to calculate dietary and nutritional information for any amount of pecans. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in pecans. Details about pecans are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The pecan halves (shell removed) online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of pecans from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of pecans and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful pecans converter for cooking, baking and the nutrition data as health tips for wellness.

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Pecans halves amounts converter with table listed nutrition facts information.

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  1. I’m trying to find out how much pecan meal is produced from 1 cup of pecans. Can you help?

    added by admin:
    Good idea, I will make also pecan meal converter. But before I do here are the numbers if you still needed them; I made my own ground pecan meal and it weights 86 grams (3.03 oz net wt.) per 1 US cup (236.6 milliliters in volume).

    Now how many pecans is this amount made from?, the 86g or 3 oz equals to 0.9 cup of pecan halves or actual 60 pecan-halves.

    66.4 pecan halves kernels = 1 cup of pecan halves (1 cup of the halves is 99 grams or 3.5 oz) therefore how much of pecan meal can be produced from one cup of pecan halves can be calculated by using this formula:

    86 / 60 = 1.43
    1.43 * 66.4 = 95.17 ( ~ 95 )

    1 cup of pecan halves makes in weight sense 95 grams or 3.35 ounces of pecan meal.

    Comment from/about : Kay L. Lincoln | Permalink

  2. See from above that 1 C of halves makes 3.5 oz of pecans. How much does 1 C of ground pecans meal weigh?

    Comment from/about : How much does a cup of ground pecans weight | Permalink

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