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Mangosteen tropical fruit amounts converter

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Mangosteen (canned and drained) Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select mangosteen canned
Measuring Unit to Convert From

Step 3: Select mangosteen drained
Measuring Unit to Convert To

Canned, drained, mangosteen fruit amount conversion and nutrition facts

Nutritional information table for
tropical mangosteen fruit (canned, drained)
Nutrition Facts
Serving Size 90g mangosteen
1.1 Servings per 100 g
0.25 (1/4) Serving per 1/8 cup (30ml – 24.85g) *
Energy per 90g serving :
Calories / Kilocalories 65.7 Cal / kcal Kilojoules 274.5kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 75.8kJ
Protein 0.1g 0.4g
Fat Total 0.14g 0.58g
– saturated 0.04g 0.16g
Cholesterol 0.0 mg 0.0 mg
Total Carbohydrate 4.45g 17.9g
Sugars 4.3g 17.35g
– Sucrose 10%
– Glucose (dextrose) 2.2%
– Fructose 2.4%
– Lactose <0.1% (MAX)
– Maltose 0.1%
Water 20.12g 80.9g
Dietary Fiber 0.4g 1.8g
Selenium, Se 0µg
(micro gram)
0µg (microgram)
Sodium, Na 2 mg 7 mg
Potassium, K 12 mg 48 mg
Magnesium, Mg 3 mg 13 mg
Phosphorus, P 2 mg 8 mg
Zinc, Zn 0.05 mg 0.21 mg
Calcium, Ca 3 mg 12 mg
Iron, Fe 0.07 mg 0.3 mg
Copper, Cu mg mg
Manganese, Mn 0.025 mg 0.102 mg
Vitamin C – ascorbic acid 0.7 mg 2.9 mg
Ingredients: tropical mangosteen fruit, sugar, water
Storage instructions: Store in a cool, dry place. Keep refrigerated and consume within 3 days after opening.
Average expiry time: 2 years from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Canned/drained mangosteen fruit, also called as the queen or king of all tropical fruits. Grams of mangosteen in a measuring cup amount (US measuring cup and Metric si cup)

US cup = 196 grams = 6.9 oz net wt.
Metric cup = 207 grams = 7.3 ounces

For conversion between other measuring units please use this mangosteen converter above.

Apart what’s in the tropical mangosteen tropical fruit nutrition facts table, use the mangosteen calorie counter to calculate dietary and nutritional information for any amount of mangosteen. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in tropical mangosteen. Details about mangosteen are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus well being.

The mangosteen fruit online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of mangosteen from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of tropical mangosteen fruit and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful mangosteen converter for cooking, baking and the nutrition data as health tips for wellness.

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Mangosteen, canned and drained tropical mangosteen fruit, amounts converter

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  1. I was looking for dietary information on mangosteen conserved in a can for compote I am making. Specifically what is the amount of sugars in canned mangosteen fruit per 100 grams amount. Now I know that it has 17.35g of sugar in 100g of mangosteen there is. Ta

    Comment from/about : Mangosteen and sugars in 100g. | Permalink

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