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Manuka honey amounts converter

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Manuka honey (product of New Zealand) Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

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Step 2: Select manuka honey
Measuring Unit to Convert From

Step 3: Select manuka honey
Measuring Unit to Convert To

Raw active manuka honey amount and nutrition facts conversion

Nutritional information table for
manuka honey
Nutrition Facts
Serving Size 20g active manuka honey
5 Servings per 100 g
2.1 Servings per 1/8 cup (30ml – 41.6g) *
Energy per 20g serving :
Calories / Kilocalories 67 Cal / kcal Kilojoules 280.2kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 583kJ
Protein 0.12g 0.3g
Fat Total 0g 0g
– saturated 0g 0g
– trans fat 0g 0g
– polyunsaturated fat 0g 0g
– monounsaturated fat 0g 0g
Cholesterol 0 mg 0 mg
Total Carbohydrate 34.2g 82.1g
Sugars 33.9g 81.5g
– Sucrose 0.37g 0.89g
– Glucose (dextrose) 14.87g 35.75g
– Fructose 17.03g 40.94g
– Galactose 1.29g 3.1g
– Maltose 0.60g 1.44g
Water 7.11g 17.1g
Dietary Fiber 0.1g 0.2g
Selenium, Se 0.3 µg
(micro gram)
0.8 µg
Sodium, Na 5.82 mg 14 mg
Potassium, K 22 mg 52 mg
Magnesium, Mg 1 mg 2 mg
Phosphorus, P 2 mg 4 mg
Zinc, Zn 0.09 mg 0.22 mg
Calcium, Ca 2 mg 6 mg
Iron, Fe 0.17 mg 0.42 mg
Copper, Cu 0.015 mg 0.04 mg
Manganese, Mn 0.035 mg 0.08 mg
Vitamin C – ascorbic acid 0.2 mg 0.5 mg
Vitamin B-6 0.010 mg 0.024 mg
Vitamin B12 0 µg
(micro gram)
0 µg
Vitamin A 0 µg
(micro gram)
0 µg
Riboflavin (vitamin B2) 0.016 mg 0.038 mg
Niacin 0.050 mg 0.121 mg
Pantothenic acid 0.028 mg 0.068 mg
Folate (total) 1 µg
(micro gram)
2 µg
Choline (total) 1.0 mg 2.2 mg
Betaine 0.7 mg 1.7 mg
Aspartic acid 0.011 g 0.027 g
Glutamic acid 0.007 g 0.018 g
Proline 0.037 g 0.09 g
Ingredients: 100% raw manuka honey from New Zealand
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Raw active manuka honey grams in a measuring cup amount (US measuring cup and Metric si cup)

US cup = 328 grams = 11.6 ounces net weight
Metric cup = 346.6 grams = 12.2 oz net wt.

For conversion between other measuring units please use the manuka honey converter above.

For this calculator I used a high quality honey product of New Zealand (it actually was not cheap at all, but the taste is marvelous). Antibacterial active raw manuka honey. It is one of the natural sweeteners that are having therapeutic value affects on human body as well. The weight was taken while the honey was in its original semi-solid consistency form; at 68 degrees Fahrenheit = 20 degrees Celsius. I few degrees above -it naturally begins to liquify. Another converter page for common bee honey for a honey mass comparison. Enjoy.

Apart what’s in the active raw manuka honey nutrition facts table, use the manuka honey calorie counter to calculate dietary and nutritional information for any amount of honey from manuka, originated from clean New Zealand forests. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of sugars into energy units, from any amount of carbohydrates contained in manuka honey. Details about this honey; are handy for healthy eating tips, for maintaining healthy diet therefore a personal health care therefore wellbeing. Current manuka research indicates that the honey has some unique active antibacterial strength for medicinal purposes.

This bee manuka honey online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of manuka honey from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of manuka honey and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful manuka honey converter for cooking, baking and the nutrition data as health tips for wellness.

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Active raw manuka honey from New Zealand amounts converter and nutritional facts.

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  1. Practical tool for manuka honey. I am often weighing out small amounts of manuka honey and making conversions between International units of mass and liquid units. Especially these smaller sizing like teaspoon, oz, g and milliliter are most often needed.

    Comment from/about : manuka honey mass unit | Permalink

  2. I was able to recalculate what is manuka honey in weight per grams to milliliters and added to it a complete dietary nutrition for Naturopathy, and naturopathic medicine suggestions for improving vitality by an alternative medicine ways.
    Volume Amount : 100 ml ( millilitres ) of manuka honey,
    Weight Equals = 138.6 g ( grams ) of manuka honey, per 1 ml volume = 1.4 g weight.
    Fraction Result : 138 3/5 g ( gram ) of manuka honey.

    Comment from/about : A manuka honey weight g in ml volume. | Permalink

  3. I was interested in what is manuka honey in weight from milliliters known volume. How much does 30 milliliters volume of manuka honey weigh in ounces and grams measures.

    Volume amount : 20 ml (millilitres) of manuka honey,
    Equals into : 27.7 g ( 28 grams ) of manuka honey in weight.
    Fraction = 27 73/100 gram ( 27-7/10 g ) of manuka honey.

    Amount volume per : 20 ml (millilitres) of manuka honey,
    Equals to : 0.98 oz ( 1 ounce ) of manuka honey.
    Fraction = 49/50 ounces ( 1 oz ) weight of manuka honey.

    Comment from/about : What is manuka honey weight from milliliters? | Permalink

  4. Easy to calculate how many teaspoons is ten grams manuka honey. Equals 1-1/2 tsp per 10 g of manuka honey.

    Comment from/about : 10 grams manuka honey in teaspoons | Permalink

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