Milk Chocolate Amounts Conversion Results :
Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) * Precision is how many numbers after decimal point (0 – 9)
Enter Amount : Precision :
Step 2: Select milk chocolate Measuring Unit to Convert From	Step 3: Select milky chocolate Measuring Unit to Convert To
cup US of milk chocolate cup Metric of milk chocolate ounce ( oz ) of milk chocolate pound ( lb ) fluid ounce ( fl oz ) of milk chocolate gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of milk chocolate quart dry US ( qt ) of milk chocolate gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of milk chocolate teaspoon ( tsp – tspn ) of milk chocolate 100g serve of milk chocolate US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in milk chocolate – milligrams ( mg ) Potassium content – milligram ( mg )	cup US of milk chocolate cup Metric of milk chocolate ounce ( oz ) of milk chocolate pound ( lb ) fluid ounce ( fl oz ) of milk chocolate gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of milk chocolate quart dry US ( qt ) of milk chocolate gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of milk chocolate teaspoon ( tsp – tspn ) of milk chocolate 100g serve of milk chocolate US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in milk chocolate – milligrams ( mg ) Potassium content – milligram ( mg )

Milk chocolate amount and nutrition facts conversion

Nutritional information table for
milk chocolate

Nutrition Facts
Serving Size 20g milk chocolate 5 Servings per 100 g 0.9 Servings per 1/8 cup (30ml – 21.3g) *
Energy per 20g serving :
Calories / Kilocalories	107 Cal / kcal	Kilojoules 448 kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100g
Energy	477kJ (114 Cal)	2,239 kJ (535 Cal)
Protein	1.63g	7.65g
Fat Total	6.33g	29.66g
– saturated	3.94g	18.51g
– trans fat	0.02g (MAX)	0.1g (MAX)
– polyunsaturated fat	0.29g	1.38g
– monounsaturated fat	1.53g	7.19g
Cholesterol	4.9 mg	23 mg
Stigmasterol	3 mg	16 mg
Campesterol	1 mg	6 mg
Beta-sitosterol	8 mg	37 mg
Total Carbohydrate	12.65g	59.4g
Sugars	11g	51.5g
Dietary Fiber	0.7g	3.4g
Ash	0.38g	1.8g
Water	0.32g	1.5g
Caffeine	4 mg	20 mg
Theobromine	44 mg	205 mg
Selenium, Se	1.0 µg (micro gram)	4.5 µg (microgram)
Fluoride, F	1.1 µg (micro gram)	5 µg (microgram)
Sodium, Na	16.8 mg	79 mg
Potassium, K	79.3 mg	372 mg
Magnesium, Mg	13 mg	63 mg
Phosphorus, P	44.1 mg	208 mg
Zinc, Zn	0.49 mg	2.3 mg
Calcium, Ca	40 mg	189 mg
Iron, Fe	0.5 mg	2.35 mg
Copper, Cu	0.105 mg	0.49 mg
Manganese, Mn	0.1 mg	0.47 mg
Vitamin C – ascorbic acid	0 mg	0 mg
Thiamin (vitamin B1)	0.024 mg	0.112 mg
Riboflavin (vitamin B2)	0.06 mg	0.3 mg
Niacin (vitamin B3)	0.08 mg	0.39 mg
Vitamin B6	0.008 mg	0.04 mg
Folate	3 µg (micro gram)	12 µg (microgram)
Choline	9.8 mg	46.1 mg
Vitamin B12	0.16 µg (micro gram)	0.75 µg (microgram)
Vitamin A, International Unit	42 IU	195 IU
Vitamin E (alpha-tocopherol)	0.11 mg	0.51 mg
Vitamin K (phylloquinone)	1.2 µg (micro gram)	5.7 µg (microgram)
Ingredients: milk chocolate Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml

Basic, common, standard milk chocolate grams in a measuring cup amount (US measuring cup and Metric si cup, milk chocolate in small chipped pieces form for measuring volume)

US cup = 168 grams = 5.9 ounces net weight
Metric cup = 178 grams = 6.3 oz net wt.
Tablespoon = 10.5 grams = 0.4 oz wt.
Teaspoon = 3.5 grams = 0.12 ounces weight

For conversion of different milk chocolate amounts or values between other measuring units please use the milk chocolate converter above.

Apart what’s in the milk chocolate nutrition facts table, use the milk chocolate calorie counter to calculate dietary and nutritional information for any amount of milk chocolate. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats and sugars into energy units, from any amount of sugar or fat contained in milk chocolate. Details about milk chocolate are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.

The milk chocolate online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of milk chocolate from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of milk chocolate and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful milk chocolate converter for cooking, baking and the nutrition data as health tips for wellness.

Find pages on convert to with online Google Custom Search