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Milk chocolate amounts converter

Filed under: chocolate • tags: , , , units conversion


Milk Chocolate Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select milk chocolate
Measuring Unit to Convert From

Step 3: Select milky chocolate
Measuring Unit to Convert To

Milk chocolate amount and nutrition facts conversion

Nutritional information table for
milk chocolate
Nutrition Facts
Serving Size 20g milk chocolate
5 Servings per 100 g
0.9 Servings per 1/8 cup (30ml – 21.3g) *
Energy per 20g serving :
Calories / Kilocalories 107 Cal / kcal Kilojoules
448 kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 477kJ
(114 Cal)
2,239 kJ
(535 Cal)
Protein 1.63g 7.65g
Fat Total 6.33g 29.66g
– saturated 3.94g 18.51g
– trans fat 0.02g
– polyunsaturated fat 0.29g 1.38g
– monounsaturated fat 1.53g 7.19g
Cholesterol 4.9 mg 23 mg
Stigmasterol 3 mg 16 mg
Campesterol 1 mg 6 mg
Beta-sitosterol 8 mg 37 mg
Total Carbohydrate 12.65g 59.4g
Sugars 11g 51.5g
Dietary Fiber 0.7g 3.4g
Ash 0.38g 1.8g
Water 0.32g 1.5g
Caffeine 4 mg 20 mg
Theobromine 44 mg 205 mg
Selenium, Se 1.0 µg
(micro gram)
4.5 µg
Fluoride, F 1.1 µg
(micro gram)
5 µg
Sodium, Na 16.8 mg 79 mg
Potassium, K 79.3 mg 372 mg
Magnesium, Mg 13 mg 63 mg
Phosphorus, P 44.1 mg 208 mg
Zinc, Zn 0.49 mg 2.3 mg
Calcium, Ca 40 mg 189 mg
Iron, Fe 0.5 mg 2.35 mg
Copper, Cu 0.105 mg 0.49 mg
Manganese, Mn 0.1 mg 0.47 mg
Vitamin C – ascorbic acid 0 mg 0 mg
Thiamin (vitamin B1) 0.024 mg 0.112 mg
Riboflavin (vitamin B2) 0.06 mg 0.3 mg
Niacin (vitamin B3) 0.08 mg 0.39 mg
Vitamin B6 0.008 mg 0.04 mg
Folate 3 µg
(micro gram)
12 µg
Choline 9.8 mg 46.1 mg
Vitamin B12 0.16 µg
(micro gram)
0.75 µg
Vitamin A,
International Unit
42 IU 195 IU
Vitamin E (alpha-tocopherol) 0.11 mg 0.51 mg
Vitamin K (phylloquinone) 1.2 µg
(micro gram)
5.7 µg
Ingredients: milk chocolate
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Basic, common, standard milk chocolate grams in a measuring cup amount (US measuring cup and Metric si cup, milk chocolate in small chipped pieces form for measuring volume)

US cup = 168 grams = 5.9 ounces net weight
Metric cup = 178 grams = 6.3 oz net wt.
Tablespoon = 10.5 grams = 0.4 oz wt.
Teaspoon = 3.5 grams = 0.12 ounces weight

For conversion of different milk chocolate amounts or values between other measuring units please use the milk chocolate converter above.

Apart what’s in the milk chocolate nutrition facts table, use the milk chocolate calorie counter to calculate dietary and nutritional information for any amount of milk chocolate. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats and sugars into energy units, from any amount of sugar or fat contained in milk chocolate. Details about milk chocolate are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.

The milk chocolate online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of milk chocolate from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of milk chocolate and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful milk chocolate converter for cooking, baking and the nutrition data as health tips for wellness.

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Milk chocolate amounts converter and its nutrients information table.

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  1. This chocolate calculator was a lot more than enough to calculate for a specific brand of gourmet milk chocolate candy that contains 7.00 g of dietary fat in each 22.7 g size piece. How many kilograms of dietary fat are in a box containing 2.00 lb of this milk chocolate candy?
    Amount : 2 lb ( pounds ) of gourmet milk chocolate Equals = 269.4 g of total Fat. Fraction : 269 2/5 grams of total Fat in milk chocolate.

    Comment from/about : Gourmet milk chocolate fat content in different weight amounts. | Permalink

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