|Serving Size 40g condensed milk
2.5 Servings per 100 g
~ 1 Servings per 1/8 cup (30ml – 38.8g) *
|Energy per serving :|
|Calories / Kilocalories||128.3 Cal / kcal||Kilojoules
|Nutrients :||Per 1/8 cup
( 30ml )
( 3.5 oz )
( 125 Cal )
( 321 Cal )
|– trans fat||0.0g||0.0g|
|– polyunsaturated fat||0.13g||0.34g|
|– monounsaturated fat||0.94g||2.43g|
|Cholesterol||13.2 mg||34 mg|
|Water (remaining moisture)||10.54g||27.16g|
|Selenium, Se||5.7 µg
|Sodium, Na||49 mg||127 mg|
|Potassium, K||144 mg||371 mg|
|Magnesium, Mg||10 mg||26 mg|
|Phosphorus, P||98 mg||253 mg|
|Zinc, Zn||0.36 mg||0.94 mg|
|Calcium, Ca||110 mg||284 mg|
|Iron, Fe||0.07 mg||0.19 mg|
|Copper, Cu||0.006 mg||0.015 mg|
|Manganese, Mn||0.002 mg||0.006 mg|
|Vitamin C – ascorbic acid||1.0 mg||2.6 mg|
|Thiamin (vitamin B1)||0.04 mg||0.09 mg|
|Riboflavin (vitamin B2)||0.16 mg||0.42 mg|
|Niacin (vitamin B3)||0.08 mg||0.21 mg|
|Pantothenic acid||0.29 mg||0.75 mg|
|Vitamin B6||0.02 mg||0.05 mg|
|Folate (total)||4 µg
|Choline||34.6 mg||89.1 mg|
|Vitamin B12||0.17 µg
(IU International Unit)
|104 IU||267 IU|
|Lutein plus Zeaxanthin||0.0 µg
(D2 and D3 cholecalciferol)
|Vitamin E (alpha-tocopherol)||0.06 mg||0.16 mg|
|Vitamin K (phylloquinone)||0.2 µg
|L – Lysine||0.243g||0.627g|
|L – Arginine||0.111g||0.286g|
Ingredients: condensed milk (evaporated, sweetened)
Storage instructions: Store in a cool, dry place
Average expiry time: 2 years from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
Milk, condensed (evaporated), sweetened, canned grams in spoons and measuring cups amount (US measuring cup and Metric si cup)
US cup of sweetened condensed milk = 306 grams = 10.8 ounces net weight
Metric cup of sweetened condensed milk = 323.4 grams = 11.4 oz net wt.
Table spoon of condensed milk sweetened = 19 grams = 0.7 oz
Teaspoon of condensed milk sweetened = 6 grams = 0.2 oz weight
For conversion between other measuring units use the condensed milk converter above.
Apart what’s in the condensed milk nutrition facts table, use the calorie counter to calculate dietary and nutritional information for any amount of sweetened condensed milk. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in condensed sweetened milk. Details about condensed milk are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.
Condensed milk reduces more than by 1/2 the volume of fresh milk it was produced from. This milk is evaporated, with 60% of water volume removed, thus it is also referred to simply as dehydrated milk. As many other canned products on the shop shelves it last long. It differs from unsweetened condensed milk only by the added sugar. The added sugar also prohibits (or slows down) bacteria growth in this milk therefore it is being less processed in the manufacturing process. from my personal perspective; I enjoy sweetened condensed milk, eating it with large spoon, straight from its opened can.
The condensed milk ( sweetened ) online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of condensed milk from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of condensed milk and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful condensed milk converter for cooking, baking and the nutrition data as health tips for wellness.
Condensed, dehydrated, sweetened and canned milk amounts converter with detailed dietary information.
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