|Powdered Low-Fat Milk
|Serving Size 40g – 1.4 oz low fat powdered milk
2.5 Servings per 3.5 oz – 100 g
0.2 Servings per 1/8 cup (30ml ~ 9g) *
|Energy per serving :|
|Calories / Kilocalories||143 Cal / kcal||Kilojoules
|Nutrients :||Per 1/8 cup
( 30ml )
( 3.5 oz )
( 30.9 Cal )
( 358 Cal )
|– trans fat||0.0g||0.0g|
|– polyunsaturated fat||0.003g||0.03g|
|– monounsaturated fat||0.02g||0.2g|
|Cholesterol||1.6 mg||18 mg|
|Water (remaining moisture)||0.34g||3.96g|
|Selenium, Se||2.4 µg
|Sodium, Na||47.3 mg||549 mg|
|Potassium, K||147.02 mg||1705 mg|
|Magnesium, Mg||10 mg||117 mg|
|Phosphorus, P||85 mg||985 mg|
|Zinc, Zn||0.4 mg||4.4 mg|
|Calcium, Ca||106 mg||1231 mg|
|Iron, Fe||0.03 mg||0.3 mg|
|Copper, Cu||0.004 mg||0.04 mg|
|Manganese, Mn||0.002 mg||0.02 mg|
|Vitamin C – ascorbic acid||0.5 mg||5.6 mg|
|Thiamin (vitamin B1)||0.04 mg||0.41 mg|
|Riboflavin (vitamin B2)||0.15 mg||1.74 mg|
|Niacin (vitamin B3)||0.08 mg||0.89 mg|
|Pantothenic acid||0.28 mg||3.23 mg|
|Vitamin B6||0.03 mg||0.35 mg|
|Folate (total)||4 µg
|Choline||14.5 mg||167.8 mg|
|Vitamin B12||0.3 µg
(IU International Unit)
|1 IU||15 IU|
|Lutein plus Zeaxanthin||0 µg
(D2 and D3 cholecalciferol)
|Vitamin E (alpha-tocopherol)||0.001 mg||0.01 mg|
|Vitamin K (phylloquinone)||0.0 µg
|L – Lysine||0.2g||2.8g|
|L – Arginine||0.1g||1.3g|
Ingredients: powdered milk low fat
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
Skim milk powder grams in spoons and measuring cups amount (US measuring cup and Metric si cup)
US cup of powdered milk = 68 grams = 2-2/5 ounces net weight
Metric cup of powdered milk = 72 grams = 2-1/2 oz net wt.
Table spoon of powdered milk = 4 grams = 0.1 oz
Teaspoon of skim milk powder = 1.4 grams = 1/20 oz weight
For conversion between other measuring units use the powdered milk converter above.
* Skimmed powdered milk is often called also nonfat dry milk – these two are essentially the same dairy thing, only called differently.
Apart what’s in the powdered milk nutrition facts table, use the dairy skim milk powder calorie counter to calculate dietary and nutritional information for any amount of powdered milk. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of sugar or the little bit of remaining fats into energy units, from any amount of fat contained in powdered milk. Details about “skim, skinny, low fat milk powder” are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The powdered skimmed milk online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of powdered milk from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of powdered “low fat” milk and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful skim powdered milk converter for cooking, baking and the nutrition data as health tips for wellness.
Powdered low fat milk, skim instant milk powder, amounts converter with dietary details information.
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