Olive oil amount and nutrition facts converter
|Serving Size 15ml olive oil (13.6g)
6.7 Servings per 100ml (90.9g)
2 Servings per 1/8 cup (30ml – 27.3g) *
|Energy per 15ml serving :|
|Calories / Kilocalories||120.1 Cal / kcal||Kilojoules 502.5kJ|
|Nutrients :||Per 1/8 cup (30ml)||Per 100ml|
|– trans fat||0.03g
|– polyunsaturated fat||3.6g||12.0g|
|– monounsaturated fat||19.4g||64.5g|
Ingredients: olive oil
Storage instructions: Store in cool, dry place away from sunlight
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
Apart what’s in the pure olive oil nutrition facts table, use the olive oil calorie counter to calculate dietary and nutritional information for any amount of olive oil. E.g. convert value from 1/8 of a cup amount, or 50ml, 1 fl-oz servings, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in olive oil. Details about olive oil are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
This oil is not the cold pressed extra virgin olive oil type but it has still full flavour. It is often called a Pure Olive Oil, naturally high in monounsaturated fatty acid, and, naturally cholesterol free.
The olive oil online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), pints ( pt ) into an equivalent amount size. Or convert volume measures of olive oil from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), even a one single drop of olive oil through a medicine glass dropper and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful pure olive oil converter for cooking, baking and the nutrition data as health tips for wellness.
Pure olive oil amounts converter with nutritional facts table.