Nutrition Facts | ||
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Serving Size 5ml golden syrup (7g) 20 Servings per 100ml (140.2g) 6 Servings per 1/8 cup (30ml – 42.1g) * |
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Energy per 5ml serving : | ||
Calories / Kilocalories | 21.1 Cal / kcal | Kilojoules 88.3kJ |
Nutrients : | Per 1/8 cup (30ml) | Per 100g |
Energy | 529.8kJ (126.6Cal) |
1260kJ (301Cal) |
Protein | 0.1g | 0.3g |
Fat Total | 0g | 0g |
– saturated | 0g | 0g |
– trans fat | 0g | 0g |
– polyunsaturated fat | 0g | 0g |
– monounsaturated fat | 0g | 0g |
Cholesterol | 0 mg | 0 mg |
Total Carbohydrate | 31.1g | 74.0g |
Sugars | 31.1g | 74.0g |
Dietary Fiber | 0g | 0g |
Sodium | 58.9 mg | 140 mg |
Ingredients: cane sugar, water Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml |
Golden syrup is much lighter in color or more pale than treacle syrup or molasses. It has an amber colored thick form and it’s made while refining sugar cane juice in the process of making sugar. Golden syrup is used in baking and other desserts, as sweetener and also as a substitute honey or substitute for corn syrup.
Apart what’s in the golden syrup nutrition facts table, use the golden syrup calorie counter to calculate dietary and nutritional information for any amount of golden syrup. E.g. convert value from 1/4 of a cup amount, or 50ml, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in golden syrup. Details about golden syrup are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The golden syrup online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), pints ( pt ) into an equivalent amount size. Or convert volume measures of golden syrup from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), even a one single drop of golden syrup through a medicine glass dropper and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful golden syrup sweetener converter for cooking, baking and the nutrition data as health tips for wellness.
Golden syrup amounts converter with nutritional facts information.
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Nutrition info of golden syrup, carbohydrate per 100ml and golden syrup from 100ml volume amount into floz conversion.
1. Amount ml to fl oz conversion : 100 milliliters equals = 3.4 fl-oz ( fluid ounce ), of golden syrup.
2. 1 serving size 100 ml ( milliliters ) of golden syrup = 140.16 g ( ~ 140.2 grams ) of sugarcane golden syrup, basically it is rather 140 grams in kitchen.
3. 1 portion size 100 ml ( milliliters ) of golden syrup,
Equals : 103.7 g of Carbohydrates and 104 grams rounded.
Comment from/about : The golden syrup, carbohydrate per 100ml amount.
I was searching for how much is 1 cup of golden syrup in grams and this syrup calculator is exactly what I need for that. My calculation shows there are 350.4 grams ( 350g ) in one Metric measuring cup of golden syrup or 331.6 grams ( 332g ) in 1 US cup measure. Terri
Comment from/about : 1 cup of golden syrup in grams.
I find your converter table a nightmare!
Can you simply tell me conversion of 85 grams of golden syrup into tablespoons?
Thank you.
Comment from/about : Annie R
Hello Annie,
Glad to be of a help. Are you baking some tasty item/s? 85g of golden syrup in tbsp as follows:
Amount : 85 g (gram) of golden syrup,
Equals : 4.1 tbsp (tablespoons) of golden syrup.
Fraction : 4 1/10 tbsp (table spoon) of golden syrup precisely.
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Comment from/about : Rado
I just wanted to know how many grams 150 ml of golden syrup would be, or in cup measures, not a seminar on just about everything.
Amount : 150 ml (milliliters) of golden syrup
Equals : 210.24 g (grams) of golden syrup
Comment from/about : C.Hartley