Nutrition Facts | ||
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Serving Size 20g dry tapioca pearls 5 Servings per 100 g 0.9 Servings per 1/8 cup (30ml – 19.3g) * |
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Energy per 20g serving : | ||
Calories / Kilocalories | 71.6 Cal / kcal | Kilojoules 299.6kJ |
Nutrients : | Per 1/8 cup (30ml) | Per 100g |
Energy | 288.7kJ (69Cal) |
1498kJ (358Cal) |
Protein | 0.04g | 0.19g |
Fat Total | 0.004g | 0.02g |
– saturated | 0.001g | 0.005g |
– trans fat | 0g | 0g |
– polyunsaturated fat | 0.001g | 0.003g |
– monounsaturated fat | 0.001g | 0.005g |
Cholesterol | 0 mg | 0 mg |
Total Carbohydrate | 17.09g | 88.69g |
Sugars | 0.65g | 3.35g |
Water | 2.12g | 10.99g |
Ash | 0.02g | 0.11g |
Dietary Fiber | 0.2g | 0.9g |
Selenium, Se | 0.2 µg (micro gram) |
0.8 µg (microgram) |
Sodium, Na | 0.2 mg | 1 mg |
Potassium, K | 2 mg | 11 mg |
Magnesium, Mg | 0.2 mg | 1 mg |
Phosphorus, P | 1 mg | 7 mg |
Zinc, Zn | 0.02 mg | 0.12 mg |
Calcium, Ca | 4 mg | 20 mg |
Iron, Fe | 0.3 mg | 1.58 mg |
Copper, Cu | 0.004 mg | 0.02 mg |
Manganese, Mn | 0.021 mg | 0.11 mg |
Vitamin C – ascorbic acid | 0 mg | 0 mg |
Vitamin B6 | 0.002 mg | 0.008 mg |
Folate – total | 1 µg (micro gram) |
4 µg (microgram) |
Choline – total | 0.2 mg | 1.2 mg |
Pantothenic acid | 0.026 mg | 0.135 mg |
Aspartic acid | 0.002 mg | 0.011 mg |
Glutamic acid | 0.006 mg | 0.029 mg |
Ingredients: 100% tapioca pearls Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml |
Dried tapioca pearl grams in a measuring cup amount (US measuring cup and Metric si cup)
US cup = 152 grams = 5.4 ounces net weight
Metric cup = 160 grams = 5.7 oz net wt.
For conversion between other measuring units please use the tapioca pearl converter above. We have also precise converter for tapioca flour which is produced by grinding / milling these pearls.
Apart what’s in the dry tapiocan pearl nutrition facts table, use the tapioca pearls calorie counter to calculate dietary and nutritional information for any amount of tapioca pearl. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in dried tapioca pearls. Details about tapioca pearl are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The dry tapioca pearl online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of tapioca pearl from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of tapioca pearl and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful tapioca pearl converter for cooking, baking and the nutrition data as health tips for wellness.
Dry tapioca pearls amounts converter with nutritional information chart in table.
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