Cocoa butter amount and nutrition facts conversion
|Serving Size 5g cocoa butter kernels
20 Servings per 100 g
0.2 Servings per 1/8 cup (30ml – 27.6g) *
|Energy per 5g serving :|
|Calories / Kilocalories||44 Cal / kcal||Kilojoules 185kJ|
|Nutrients :||Per 1/8 cup (30ml)||Per 100g|
|– trans fat||<0.03g
|– polyunsaturated fat||0.8g||3.0g|
|– monounsaturated fat||9.1g||32.9g|
|Cholesterol||0 mg||0 mg|
|14:0 Tetradecanoic acid||0.028 g||0.1 g|
|16:0 Hexadecanoic acid||7.02 g||25.4 g|
|18:0 Octadecanoic acid||9.177 g||33.2 g|
|16:1 Palmitoleic Acid (not differentiated)||0.055 g||0.2 g|
|18:1 Octadecenoic acid (Omega-9)||9.012 g||32.6 g|
|18:2 Octadecadienoic acid (Omega-6)||0.774 g||2.8 g|
|18:3 Octadecatrienoic acid (Omega-6)||0.028 g||0.1 g|
|Phytosterols||56 mg||201 mg|
|** Minerals: Ca, Cu, Fe, K, Mg, Mn, Na, P, Se, Zn||0 mg OR µg
|0 mg OR µg
|Vitamins: A, B1, B2, B6, B12, C||0 mg OR µg
|0 mg OR µg
|Folate (total)||0 µg
|Vitamin E – alpha tocopherol||0.5 mg||1.8 mg|
|Vitamin K – phylloquinone||6.8 µg
|Choline (total)||0.1 mg||0.3 mg|
|Caffeine||0 mg||0 mg|
Ingredients: cocoa butter
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
** Minerals; Calcium Ca, Copper Cu, Iron Fe, Potassium K, Magnesium Mg, Manganese Mn, Sodium Na, Phosphorus P, Selenium Se, Zinc Zn
Cocoa butter grams in a measuring cup amount (US measuring cup and Metric si cup)
US cup = 218 grams = 7.7 ounces net weight
Metric cup = 230 grams = 8.1 oz net wt.
For conversion between other measuring units please use the cocoa butter converter above.
Food grade cocoa butter, for making chocolate, with starting melting point at 95 degrees Fahrenheit = 35 degrees Celsius (equals to the atmosphere in mouth) was used for this converter. Otherwise cocoa butter is used for its therapeutical value effects also in cosmetics for making lotions, body butters, creams, you name it. Other butters pages I have made: normal dairy butter, shea butter, ghee butter and cocoa powder.
Apart what’s in the cocoa butter nutrition facts table, use the cocoa butter calorie counter to calculate dietary and nutritional information for any amount of cocoa butter. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in cocoa butter. Details about cocoa butter are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.
The cocoa butter online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of cocoa butter from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of cocoa butter and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful cocoa butter converter for cooking, baking and the nutrition data as health tips for wellness.
** Minerals; Selenium Se, Zinc Zn, Calcium Ca, Copper Cu, Iron Fe, Potassium K, Magnesium Mg, Manganese Mn, Sodium Na, Phosphorus P
Cocoa butter amounts converter and nutritional information for cocoa butter.