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Cacao raw powder amounts converter

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Cacao Raw Powder ( unsweetened ) Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select cacao powder raw
Measuring Unit to Convert From

Step 3: Select cacao powder raw
Measuring Unit to Convert To

Raw cacao powder amount and nutrition facts conversion

Nutritional information table for
cacao powder (raw, unsweetened)
Nutrition Facts
Serving Size 20g cacao powder
5 Servings per 100 g
0.8 Servings per 1/8 cup (30ml – 15g) *
Energy per 20g serving :
Calories / Kilocalories 232 Cal / kcal Kilojoules
971 kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 142 kJ
(34 Cal)
952 kJ
(228 Cal)
Protein 2.9g 19.6g
Fat Total 2.1g 14g
– saturated 1.2g 8.1g
– trans fat 0.g
– polyunsaturated fat 0.07g 0.4g
– monounsaturated fat 0.7g 4.6g
Cholesterol 0.0 mg 0.0 mg
Total Carbohydrate 8.66g 57.9g
Sugars 0.3g 1.8g
Dietary Fiber 5g 33g
Ash 0.9g 6g
Water 0.5g 3g
Selenium, Se 2 µg
(micro gram)
14 µg
Sodium, Na 3.1 mg 21 mg
Potassium, K 228 mg 1524 mg
Magnesium, Mg 75 mg 499 mg
Phosphorus, P 110 mg 734 mg
Zinc, Zn 1.02 mg 6.8 mg
Calcium, Ca 19 mg 128 mg
Iron, Fe 2.1 mg 13.9 mg
Copper, Cu 0.567 mg 3.79 mg
Manganese, Mn 0.57 mg 3.8 mg
Vitamin C – ascorbic acid 0 mg 0 mg
Thiamin (vitamin B1) 0.012 mg 0.08 mg
Riboflavin (vitamin B2) 0.04 mg 0.24 mg
Niacin (vitamin B3) 0.33 mg 2.19 mg
Vitamin B6 0.02 mg 0.12 mg
Folate 5 µg
(micro gram)
32 µg
Choline 2 mg 12 mg
Vitamin B12 0 µg
(micro gram)
0 µg
Vitamin E (alpha-tocopherol) 0.01 mg 0.1 mg
Vitamin K (phylloquinone) 0.4 µg
(micro gram)
2.5 µg
Caffeine 34 mg 230 mg
Theobromine 310 mg 2060 mg
Aspartic acid 0.3g 2g
Glutamic acid 0.4g 3g
Ingredients: cacao powder, raw (unsweetened)
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Cacao powder grams in a measuring cup amount (US measuring cup and Metric si cup)

US cup of cacao powder = 118 grams = 4.2 ounces net weight
Metric cup of cacao powder = 125 grams = 4.4 oz net wt.
Tablespoon of cacao powder = 7 grams = 0.3 oz wt.
Teaspoon of cacao powder = 3 grams = 0.1 ounces weight

For conversion of different cacao powder amounts or values between other measuring units please use the cacao powder converter above. Cacao been powder is also known as cocoa been powder, cacao and cocoa equal the same.

Cacao raw powder is created by grinding dried cacao beans. From this bean also the cocoa butter is made. For making chocolate, when ensured the cacao butter and powder stay natural, we end up with a quality and full of flavour dark chocolate solids. Apart what’s in the cacao powder nutrition facts table, use the cacao powder calorie counter to calculate dietary and nutritional information for any amount of unsweetened raw cacao powder. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in cacao powder. Details about cacao and cacao powder from sclerologist dot com are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.

The powdered cacao online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of cacao powder from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of cacao powder and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful cacao powder converter for cooking, baking and the nutrition data as health tips for wellness.

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