Sea Salt Crystals Amounts Conversion Results :
Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) * Precision is how many numbers after decimal point (0 – 9)
Enter Amount : Precision :
Step 2: Select crystallized sea salt Measuring Unit to Convert From	Step 3: Select sea salt crystals Measuring Unit to Convert To
cup US of sea salt crystals cup Metric of sea salt crystals pinch of sea salt crystals dash ( ds ) of sea salt crystals ounce ( oz ) of sea salt crystals pound ( lb ) fluid ounce ( fl oz ) of sea salt crystals gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of sea salt crystals quart dry US ( qt ) of sea salt crystals gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of sea salt crystals teaspoon ( tsp – tspn ) of sea salt crystals 100g serve of sea salt crystals US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in sea salt crystals – grams ( g ) Calcium in sea salt crystals – mg Potassium content – milligrams ( mg ) Bicarbonate in sea salt crystals – mg Sulphur – milligram ( mg ) Bromide – milligram ( mg ) Borate – milligram ( mg ) Sulfate in sea salt crystals – mg Magnesium in sea salt crystals – mg Chloride content – gram ( g ) miscellaneous constituents – mg	cup US of sea salt crystals cup Metric of sea salt crystals pinch of sea salt crystals dash ( ds ) of sea salt crystals ounce ( oz ) of sea salt crystals pound ( lb ) fluid ounce ( fl oz ) of sea salt crystals gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of sea salt crystals quart dry US ( qt ) of sea salt crystals gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of sea salt crystals teaspoon ( tsp – tspn ) of sea salt crystals 100g serve of sea salt crystals US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in sea salt crystals – grams ( g ) Calcium in sea salt crystals – mg Potassium content – milligrams ( mg ) Bicarbonate in sea salt crystals – ( mg ) Strontium – milligram ( mg ) Bromide – milligram ( mg ) Borate – milligram ( mg ) Sulfate in sea salt crystals – mg Magnesium in sea salt crystals – mg Chloride content – gram ( g ) miscellaneous constituents – mg

Sea salt (in crystals form) amount and nutrition facts conversion

Typical analysis table for
sea salt crystals

Nutrition Facts
Serving Size 1 Pinch of sea salt crystals 285.5 pinches per 100 g 1/8 cup (30ml – 34.1g) *
Energy per dash serving :
Calories / Kilocalories	0 Cal / kcal	Kilojoules 0 kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100g (3.5 oz)
Energy	0 kJ (0 Cal)	0 kJ (0 Cal)
Protein	0g	0g
Fat Total	0g	0g
Cholesterol	0g	0g
Total Carbohydrate	0g	0g
Sugars	0g	0g
Dietary Fiber	0g	0g
Sodium, Na	10.4g	30.6g
Chloride, Cl- ion	18.77g	55.03g
Potassium, K	378.6 mg	1,110 mg
Magnesium, Mg	1,255.2 mg	3,680 mg
Sulfate, SO42- (ion)	2,619.6 mg	7,680 mg
Calcium, Ca	402.5 mg	1,180 mg
Bicarbonate, HCO3–	139.85 mg	410 mg
Copper, Cu	0 mg	0 mg
Bromide, Br– (ion)	64.8 mg	190 mg
Borate, BO33- (ion)	27.3 mg	80 mg
Strontium, Sr2+	13.6 mg	40 mg
Miscellaneous constituents	0.34 mg	1 mg
Ingredients: sea salt crystals Storage instructions: Store in a cool, dry place * 1/8 US Legal Nutrition Labeling Cup equals 30ml

Sea salt crystals for salt grinders or salt mills (larger coarse texture salt almost like granules), grams in a measuring cup, pinch and dash amounts (US measuring cup and Metric si cup)

US cup = 269 grams = 9.5 ounces net weight
Metric cup = 284.25 grams = 10 oz net wt.
Pinch = 0.35 grams = 0.31 ml = 0.01 oz net wt.
Dash = 0.7 grams = 0.62 ml = 0.02 oz net weight

For conversion between other measuring units please use the sea salt crystals converter above.

This salt comes from evaporation of sea water (a clean natural sea water hopefully with natural evaporating under the sun.)
Unit converters for other salt products you may need: Australian lake salt | Celtic sea salt | French sea salt | Himalayan salt | Murray River salt | pink salt | sea salt, fine |

Apart what’s in the sea salt crystals nutrition and chemical elements facts table (also referred to as simply sea salt), use the sea salt crystals minerals counter to calculate some extra dietary and nutritional information for any amount of this sea salt crystals extracted from sea water by evaporation. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, dashes, pinches of the salt, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure to other equivalents. These details about sea salt crystals brand can be handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus well being or just to gain an extra information regarding this salt.

The sea salt crystals online web tool makes smooth unit to units conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of the sea salt crystals from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), dashes and pinches of sea salt crystals and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful sea salt crystals converter for cooking, baking and the nutrition data as health tips useful for wellness.

Find pages on convert to with online Google Custom Search