Murray River Salt Flakes Amounts Conversion Results :
Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) * Precision is how many numbers after decimal point (0 – 9)
Enter Amount : Precision :
Step 2: Select salt from Murray River Measuring Unit to Convert From	Step 3: Select Murray River salt flakes Measuring Unit to Convert To
cup US of Murray River salt cup Metric of Murray River salt pinch of Murray River salt dash ( ds ) of Murray River salt ounce ( oz ) of Murray River salt pound ( lb ) fluid ounce ( fl oz ) of Murray River salt gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of Murray River salt quart dry US ( qt ) of Murray River salt gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp ) of Murray River salt teaspoon ( tsp – tspn ) of Murray River salt 100g serve of Murray River salt US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in Murray River salt – grams ( g ) Calcium in Murray River salt – ( mg ) Potassium content – milligrams ( mg ) Iron in Murray River salt – milligrams ( mg ) Sulphur – milligram ( mg ) – Iodine – milligram ( mg ) Manganese – milligram ( mg ) Sulphate in Murray River salt – g Magnesium in Murray River salt – mg Chloride content – gram ( g ) Water in Murray River salt – grams	cup US of Murray River salt cup Metric of Murray River salt pinch of Murray River salt dash ( ds ) of Murray River salt ounce ( oz ) of Murray River salt pound ( lb ) fluid ounce ( fl oz ) of Murray River salt gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of Murray River salt quart dry US ( qt ) of Murray River salt gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp ) of Murray River salt teaspoon ( tsp – tspn ) of Murray River salt 100g serve of Murray River salt US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in Murray River salt – grams ( g ) Calcium in Murray River salt – ( mg ) Potassium content – milligrams ( mg ) Iron in Murray River salt – milligrams ( mg ) Sulphur – milligram ( mg ) – Iodine – milligram ( mg ) Manganese – milligram ( mg ) Sulphate in Murray River salt – g Magnesium in Murray River salt – mg Chloride content – gram ( g ) Water in Murray River salt – grams

Murray River salt flakes amount and nutrition facts conversion

Typical analysis table for
Murray River salt flakes

Nutrition Facts
Serving Size 1 dash of Murray River salt 466 dashes per 100 g 1/8 cup (30ml – 10.4g) *
Energy per dash serving :
Calories / Kilocalories	0 Cal / kcal	Kilojoules 0 kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100g (3.5 oz)
Energy	0 kJ (0 Cal)	0 kJ (0 Cal)
Protein	0g	0g
Fat Total	0g	0g
Cholesterol	0g	0g
Total Carbohydrate	0g	0g
Sugars	0g	0g
Dietary Fiber	0g	0g
Sodium, Na	3.89g	37.25g
Chloride, Cl- ion	5.95g	57g
Potassium, K	0.0003 mg	0.003 mg
Magnesium, Mg	76.2 mg	730 mg
Sulphate, S	<0.1g (MAX)	<1g (MAX)
Calcium, Ca	8.35 mg	80 mg
Iron, Fe	0.4 mg	3.9 mg
Copper, Cu	0 mg	0 mg
Iodine, I	0.0005 mg	0.005 mg
Manganese, Mn	0 mg	0 mg
Water from crystallisation	0.15g	1.4g
Ingredients: salt from Murray River Storage instructions: Store in a cool, dry place * 1/8 US Legal Nutrition Labeling Cup equals 30ml

Murray River salt flakes (salt flakes are much lighter in weight sense than salt crystals, rock salt, or fine grind salt because of the air space between the flaked salt particles), grams in a measuring cup, pinch and dash amounts (US measuring cup and Metric si cup)

US cup = 82 grams = 2.9 ounces net weight
Metric cup = 87 grams = 3.1 oz net wt.
Tablespoon = 5 g = 0.2 oz wt.
Teaspoon = 1.7 g = 0.06 oz weight
Pinch = 0.11 grams = 0.31 ml = 0.004 oz net wt.
Dash = 0.2 grams = 0.62 ml = 0.008 oz net weight

For conversion between other measuring units please use the Murray River salt converter above.

Why is salt from Murray River so delicious?

It’s a very fine salt for taking care of taste buds. It has got a “brilliant taste”, I must not forget to mention that even such big word is an understatement! Without often delighting taste buds, life would have a lot less flavor. This salt comes from Murray River, Australian Murray / Darling River region. The salt is harvested from natural pure underground saline waters. It has a slight pinkish or orange-ish color – the two images I took show its shades pretty well. Murray River gourmet salt flakes are wonderful for cooking or as a garnish. We begun to sprinkle it over our veggies and Greek feta cheese based salads, but that’s after a dash of avocado oil which goes on ahead prior the salt (that’s in fact currently recognized as THE gourmet oil, from New Zealand producers.)

Apart what’s in the Murray River salt nutrition and chemical elements facts table (also referred to as ?), use the Murray River salt minerals counter to calculate some extra dietary and nutritional information for any amount of this Murray River salt flakes from Australian Murray River. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, dashes, pinches of the salt, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure to other equivalents. These details about Murray River salt brand can be handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing or just to gain an extra information regarding this salt.
Unit converters for other salt products you may need: Australian lake salt | Celtic sea salt | French sea salt | Himalayan salt | pink salt | sea salt, crystallized | sea salt, fine |

The Murray River salt online web tool makes smooth unit to units conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of the Murray River salt from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ), dashes and pinches of Murray River salt and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful Murray River salt converter for cooking, baking and the nutrition data as health tips useful for wellness.

Find pages on convert to with online Google Custom Search