White Chocolate Amounts Conversion Results :
Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) * Precision is how many numbers after decimal point (0 – 9)
Enter Amount : Precision :
Step 2: Select white chocolate Measuring Unit to Convert From	Step 3: Select white chocolate Measuring Unit to Convert To
cup US of white chocolate cup Metric of white chocolate ounce ( oz ) of white chocolate pound ( lb ) fluid ounce ( fl oz ) of white chocolate gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of white chocolate quart dry US ( qt ) of white chocolate gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of white chocolate teaspoon ( tsp – tspn ) of white chocolate 100g serve of white chocolate US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in white chocolate – milligram – mg Potassium content – milligrams ( mg )	cup US of white chocolate cup Metric of white chocolate ounce ( oz ) of white chocolate pound ( lb ) fluid ounce ( fl oz ) of white chocolate gallon US ( gal ) pint US ( pt ) liquid pint UK ( pt ) quart US ( qt ) of white chocolate quart dry US ( qt ) of white chocolate gram ( g ) dekagram ( dkg – deca – deka ) kilogram ( kg – kilo ) milliliter ( ml ) deciliter ( dl – dcl ) liter ( L ) tablespoon ( Tbsp – tbls ) of white chocolate teaspoon ( tsp – tspn ) of white chocolate 100g serve of white chocolate US Legal Nutrition labeling cup ( = 240ml ) kilojoules ( kJ ) energy calories ( Cal ) energy Protein – gram ( g ) Fat, total – gram ( g ) – Saturated Fat – gram ( g ) – Trans fatty acids – gram ( g ) – Polyunsaturated Fat – gram ( g ) – Monounsaturated Fat – gram ( g ) Cholesterol – milligram ( mg ) Total Carbohydrates – gram ( g ) – Sugars – gram ( g ) Dietary Fiber – gram ( g ) Sodium in white chocolate – milligram – mg Potassium content – milligrams ( mg )

White chocolate amount and nutrition facts conversion

Nutritional information table for
white chocolate

Nutrition Facts
Serving Size 20g white chocolate 5 Servings per 100 g 0.9 Servings per 1/8 cup (30ml – 21.6g) *
Energy per 20g serving :
Calories / Kilocalories	107.7 Cal / kcal	Kilojoules 450.8 kJ
Nutrients :	Per 1/8 cup (30ml)	Per 100g
Energy	485.9 kJ (116.1 Cal)	2,254 kJ (539 Cal)
Protein	1.3g	5.9g
Fat Total	6.9g	32.1g
– saturated	4.2g	19.4g
– trans fat	0.0g	0.0g
– polyunsaturated fat	0.22g	1.01g
– monounsaturated fat	1.96g	9.1g
Cholesterol	4.5 mg	21 mg
Total Carbohydrate	12.77g	59.24g
Sugars	12.72g	57.0g
Dietary Fiber	0.04g	0.2g
Ash	0.32g	1.5g
Water	0.28g	1.3g
Caffeine	0 mg	0 mg
Theobromine	0 mg	0 mg
Selenium, Se	1.0 µg (micro gram)	4.5 µg (microgram)
Sodium, Na	19.4 mg	90 mg
Potassium, K	61.65 mg	286 mg
Magnesium, Mg	3 mg	12 mg
Phosphorus, P	38 mg	176 mg
Zinc, Zn	0.16 mg	0.74 mg
Calcium, Ca	43 mg	199 mg
Iron, Fe	0.05 mg	0.24 mg
Copper, Cu	0.013 mg	0.06 mg
Manganese, Mn	0.002 mg	0.008 mg
Vitamin C – ascorbic acid	0.1 mg	0.5 mg
Thiamin (vitamin B1)	0.014 mg	0.063 mg
Riboflavin (vitamin B2)	0.061 mg	0.282 mg
Niacin (vitamin B3)	0.161 mg	0.745 mg
Vitamin B6	0.012 mg	0.056 mg
Folate	2 µg (micro gram)	7 µg (microgram)
Choline	6.4 mg	29.5 mg
Vitamin B12	0.12 µg (micro gram)	0.56 µg (microgram)
Vitamin A, International Unit	6 IU	30 IU
Vitamin E (alpha-tocopherol)	0.21 mg	0.96 mg
Vitamin K (phylloquinone)	2.0 µg (micro gram)	9.1 µg (microgram)
Ingredients: white chocolate Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml

White chocolate grams in a measuring cup amount (US measuring cup and Metric si cup, white chocolate chips were used for measuring volume to weight scale.)

US cup = 170 grams = 6 ounces net weight
Metric cup = 180 grams = 6.3 oz net wt.
Tablespoon = 10.6 grams = 0.4 oz wt.
Teaspoon = 3.5 grams = 0.12 ounces weight

For conversion of different white chocolate amounts or values between other measuring units please use the white chocolate converter above.

Compare white chocolate nutritional values, facts, data, with other product types: milk chocolate, cacao powder, cocoa powder.

Apart what’s in the white chocolate nutrition facts table, use the white chocolate calorie counter to calculate dietary and nutritional information for any amount of white chocolate. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of sugars with fats into energy units, from any amount of fat and sugar contained in white chocolate. Details about white chocolate are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.

The white chocolate online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of white chocolate from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of white chocolate and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful white chocolate converter for cooking, baking and the nutrition data as health tips for wellness.

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