Dry Whole Milk Nutrition Facts |
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Serving Size 1.4 oz – 40g dry whole milk 2.5 Servings per 3.5 oz – 100 g 0.4 Servings per 1/8 cup (30ml – 16.2g) * |
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Energy per serving : | ||
Calories / Kilocalories | 198.4 Cal / kcal | Kilojoules 830.0 kJ |
Nutrients : | Per 1/8 cup ( 30ml ) |
Per 100g ( 3.5 oz ) |
Energy | 336.8 kJ ( 80.5 Cal ) |
2075 kJ ( 496 Cal ) |
Protein | 4.27g | 26.32g |
Fat Total | 4.34g | 26.71g |
– saturated | 2.72g | 16.742g |
– trans fat | 0.0g | 0.0g |
– polyunsaturated fat | 0.11g | 0.665g |
– monounsaturated fat | 1.29g | 7.924g |
Cholesterol | 15.74 mg | 97 mg |
Total Carbohydrate | 6.24g | 38.42g |
– Sugars | 6.2g | 38.4g |
Dietary Fiber | 0.0g | 0.0g |
Water (remaining moisture) | 0.40g | 2.47g |
Ash | 0.99g | 6.08g |
Selenium, Se | 2.6 µg (micro gram) |
16.3 µg (microgram) |
Sodium, Na | 60.22 mg | 371 mg |
Potassium, K | 215.87 mg | 1330 mg |
Magnesium, Mg | 14 mg | 85 mg |
Phosphorus, P | 126 mg | 776 mg |
Zinc, Zn | 0.54 mg | 3.34 mg |
Calcium, Ca | 148 mg | 912 mg |
Iron, Fe | 0.08 mg | 0.47 mg |
Copper, Cu | 0.013 mg | 0.080 mg |
Manganese, Mn | 0.006 mg | 0.040 mg |
Vitamin C – ascorbic acid | 1.4 mg | 8.6 mg |
Thiamin (vitamin B1) | 0.046 mg | 0.283 mg |
Riboflavin (vitamin B2) | 0.196 mg | 1.205 mg |
Niacin (vitamin B3) | 0.105 mg | 0.646 mg |
Pantothenic acid | 0.369 mg | 2.271 mg |
Vitamin B6 | 0.049 mg | 0.302 mg |
Folate (total) | 6 µg (micro gram) |
37 µg (microgram) |
Choline | 19.1 mg | 117.4 mg |
Vitamin B12 | 0.53 µg (micro gram) |
3.25 µg (microgram) |
Vitamin A (IU International Unit) |
152 IU | 934 IU |
Lutein plus Zeaxanthin | 0.0 µg (micro gram) |
0.0 µg (microgram) |
Vitamin D (D2 and D3 cholecalciferol) |
0.1 µg (micro gram) |
20 µg (microgram) |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.58 mg |
Vitamin K (phylloquinone) | 0.4 µg (micro gram) |
2.2 µg (microgram) |
L – Lysine | 0.339g | 2.087g |
L – Arginine | 0.155g | 0.953g |
Aspartic acid | 0.324g | 1.997g |
Glutamic acid | 0.895g | 5.512g |
Ingredients: dry whole milk (dehydrated milk) Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml |
Dry whole milk grams in spoons and measuring cups amount (US measuring cup and Metric si cup)
US cup of dry whole milk = 128 grams = 4.52 ounces net weight
Metric cup of dry whole milk = 135.3 grams = 4.77 oz net wt.
Table spoon of dry whole milk = 8 grams = 0.28 oz
Teaspoon of dry whole milk = 2.7 grams = 0.09 oz weight
For conversion between other measuring units use the dry whole milk converter above. Dry, whole, milk is also referred to as full-fat powdered milk (two names for the same thing) and there are also nonfat dry milk or low fat skim milk powder dehydrated milk version converters.
Apart what’s in the dried whole cow milk nutrition facts table, use the dry whole milk calorie counter to calculate dietary and nutritional information for any amount of dry whole milk. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The dairy product tool also makes conversions of fats into energy units, from any amount of fat contained in dry whole milk. Details about dry whole milk are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The dry whole milk online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of dry whole milk from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of dry whole milk and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful dry whole milk converter for cooking, baking and the nutrition data as health tips for wellness.
Dry whole milk amounts converter with nutrients value information.
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