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Turkey eggs values converter

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Turkey Eggs (whole, raw, egg shell removed) Amounts Conversion Results:

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select turkey egg
Measuring Unit to Convert From

Step 3: Select egg from turkey
Measuring Unit to Convert To

Turkey eggs nutrition details & amounts converter

Nutritional information table for
turkey eggs
Nutrition Facts of Turkey Eggs
Serving Size: 1x turkey egg
0.8 Servings per 100 g
0.3 Servings per 1/8 cup (30 ml – 31 g ) *
Energy per serving : 1 egg (79g – 2.8oz)
Calories / Kilocalories 135.2 Cal / kcal Kilojoules
565.7 kJ
  Nutrients : Per 1/8 cup
( 30ml )
Per 100g
( 3.5 oz )
Energy 221 kJ
( 53 Cal )
716 kJ
( 171 Cal )
Protein 4.22g 13.68g
Fat Total 3.7g 11.88g
– saturated 1.119g 3.632g
– trans fat 0.0g 0.0g
– polyunsaturated fat 0.511g 1.658g
– monounsaturated fat 1.408g 4.571g
Cholesterol 287 mg 933 mg
Total Carbohydrate 0.35g 1.15g
Sugars 0.23g 0.74g
Dietary Fiber 0.0g 0.0g
Water (remaining moisture) 22.34g 72.50g
Ash 0.24g 0.79g
Selenium, Se 10.6 µg
(micro gram)
34.3 µg
Sodium, Na 47 mg 151 mg
Potassium, K 44 mg 142 mg
Magnesium, Mg 4 mg 13 mg
Phosphorus, P 52 mg 170 mg
Zinc, Zn 0.49 mg 1.58 mg
Calcium, Ca 31 mg 99 mg
Iron, Fe 1.26 mg 4.10 mg
Copper, Cu 0.019 mg 0.062 mg
Manganese, Mn 0.012 mg 0.038 mg
Vitamin C – ascorbic acid 0.0 mg 0.0 mg
Thiamin (vitamin B1) 0.034 mg 0.110 mg
Riboflavin (vitamin B2) 0.145 mg 0.470 mg
Niacin (vitamin B3) 0.007 mg 0.024 mg
Vitamin B6 0.04 mg 0.131 mg
Folate 22 µg
(micro gram)
71 µg
Vitamin B12 0.52 µg
(micro gram)
1.69 µg
Vitamin A (µg RAE) 51 µg 554 µg
Retinol 51 µg 166 µg
L – Lysine 0.285g 0.924g
L – Arginine 0.270g 0.876g
Aspartic acid 0.418g 1.357g
Glutamic acid 0.537g 1.742g
Ingredients: turkey egg, whole, raw fresh (shell removed)
Storage instructions: Eggs still in shell; store in a cool, dry place or refrigerate
Average expiry time: Eggs still in shell; 1-2 weeks or 1 months when refrigerated
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Whole, raw and fresh, turkey eggs were used for making the calculator (complete eggs but with no shell – egg shell was not included.)

How heavy are turkey eggs?

Turkey eggs volume to weight.

Turkey egg grams in a measuring cup amount (US measuring cup and Metric si cup) and per spoons.

US cup of turkey eggs = 243 grams = 8.6 ounces net weight = 3.1 turkey eggs
Metric cup of turkey eggs = 257 grams = 9.1 oz net wt. = 3-1/4 eggs
Table spoon of turkey egg = 15 grams = 1/2 oz
Teaspoon of turkey egg = 5 grams = 1/5 oz weight

For conversion between other measuring units use the turkey egg converter above.
Other poultry eggs converters: chicken eggs (5 common egg sizes) | egg whites | egg yolk | dried eggs | duck eggs | goose eggs | powdered whole eggs | quail eggs |

Apart what’s in the turkey egg nutrition facts table, use the turkey eggs’ calorie counter to calculate dietary and nutritional information for any amount of turkey eggs. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in turkey egg. Cholesterol value is included. Details about turkey egg are handy as healthy eating tips, for maintaining healthy diet therefore a personal health care plus wellbeing.

The turkey egg online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of turkey egg, or more eggs, from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of turkey egg and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful turkey egg converter for cooking, baking and the nutrition data as health tips for wellness.

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Nutritional values of a turkey egg plus volume versus weight measures conversion.

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  1. Nutritional value in whole raw turkey egg. How many grams of protein in eggs from turkeys.

    1 raw fresh turkey egg 79 g heavy has 11 g turkey egg protein.

    Comment from/about : How much nutrients in turkey eggs? | Permalink

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