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Dried eggs amounts converter

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Dried Eggs Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select a dried eggs
Measuring Unit to Convert From

Step 3: Select a whole dried egg
Measuring Unit to Convert To

Dried eggs (whole) nutrition details & amount conversion

Nutritional information table for
whole dried eggs
Dried Whole Eggs
Nutrition Facts
Serving Size: 1 tbsp – 5.3g of dried eggs (= 1 fresh egg)
19 Servings per 100 g
2 Servings per 1/8 cup (30 ml – 10.8 g ) *
Energy per serving : 5 grams = 1 tbsp
Calories / Kilocalories 31.55 Cal / kcal Kilojoules
132 kJ
  Nutrients : Per 1/8 cup
( 30ml )
Per 100g
( 3.5 oz )
Energy 267.8 kJ
( 64 Cal )
2,485 kJ
( 594 Cal )
Protein 5.1g 47.35g
Fat Total 4.41g 40.95g
– saturated 1.37g 12.73g
– trans fat 0.017g 0.16g
– polyunsaturated fat 0.63g 5.8g
– monounsaturated fat 1.65g 15.34g
Cholesterol 162.4 mg 1,507 mg
Total Carbohydrate 0.53g 4.95g
Sugars 0.33g 3.08g
Dietary Fiber 0.0g 0.0g
Water (remaining moisture) 0.33g 3.10g
Ash 0.39g 3.65g
Selenium, Se 12.9 µg
(micro gram)
119.6 µg
Sodium, Na 56.37 mg 523 mg
Potassium, K 53.14 mg 493 mg
Magnesium, Mg 5 mg 42 mg
Phosphorus, P 90 mg 831 mg
Zinc, Zn 0.57 mg 5.28 mg
Calcium, Ca 25 mg 231 mg
Iron, Fe 0.73 mg 6.79 mg
Copper, Cu 0.021 mg 0.196 mg
Manganese, Mn 0.013 mg 0.125 mg
Vitamin C – ascorbic acid 0.0 mg 0.0 mg
Thiamin (vitamin B1) 0.021 mg 0.195 mg
Riboflavin (vitamin B2) 0.166 mg 1.540 mg
Niacin (vitamin B3) 0.033 mg 0.305 mg
Vitamin B6 0.042 mg 0.388 mg
Folate 18 µg
(micro gram)
171 µg
Choline 128.7 mg 1,193.7 mg
Vitamin B12 0.43 µg
(micro gram)
3.95 µg
Vitamin A (µg RAE) 30 µg 275 µg
Lutein plus Zeaxanthin 143 µg
(micro gram)
1,329 µg
Vitamin D (D2 and D3) 0.9 µg
(micro gram)
8.0 µg
Vitamin E (alpha-tocopherol) 0.42 mg 3.88 mg
Vitamin K (phylloquinone) 0.1 µg
(micro gram)
1.2 µg
L – Lysine 0.367g 3.402g
L – Arginine 0.306g 2.841g
Aspartic acid 0.513g 4.758g
Glutamic acid 0.667g 6.190g
Ingredients: dried eggs
Storage instructions: Store in a cool and dry place.
Average expiry time: 1 year from production date (read expiration date or batch code on the packaging.)
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Whole dried eggs were used for making this calculator (please use for all conversions and nutritional value details.)

How much of dried eggs mix to use to equal one fresh egg?

How much liquid to add to re-create normal egg(s) from dried eggs? To reconstitute one whole fresh egg equivalent from dried eggs; simply mix one tablespoon of whole dry eggs with three tablespoons of water. To make 2 fresh eggs from dried, combine 2 tbsp of dry the mixture with 6 tbsp of water. The mixing ratio is 1:3, in volume sense, one part of dried eggs to three parts of water.

Dried eggs volume to weight measures converting.

Dried egg grams in a measuring cup amount (US measuring cup and Metric si cup) and per spoons.

US cup of dried eggs = 85 grams = 3 ounces net weight = 16 eggs
Metric cup of dried eggs = 90 grams = 3.2 oz net wt. = 17 fresh eggs
Table spoon of dried egg = 5.3 grams = 0.2 oz = 1 egg
Teaspoon of dried egg = 1.77 grams = 0.06 oz weight = 1/3 egg

For conversion between other measuring units use the dried egg converter above.
Other poultry eggs converters: chicken eggs (5 common sizes of eggs) | egg whites | egg yolk | duck eggs | goose eggs | powdered whole eggs | quail eggs | turkey eggs |

Apart what’s in the dried egg nutrition facts table, use the dried eggs’ calorie counter to calculate dietary and nutritional information for any amount of dried eggs. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats and proteins into energy units, from any amount of fat contained in dried egg. Cholesterol value inclusive. Details about dried egg are handy as healthy eating and practical tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The dried egg online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of dried egg from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of dried egg and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful dried egg converter for cooking, baking and the nutrition data as health tips for wellness.

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