Powdered eggs (whole) nutrition & amounts converter
|Powdered Whole Eggs
|Serving Size: 1 tbsp – 5g of powdered eggs (= 1 fresh egg)
19 Servings per 100 g
2 Servings per 1/8 cup (30 ml – 11g) *
|Energy per serving : 5 grams = 1 tbsp|
|Calories / Kilocalories||32 Cal / kcal||Kilojoules
|Nutrients :||Per 1/8 cup
( 30ml )
( 3.5 oz )
( 64 Cal )
( 594 Cal )
|– trans fat||0.02g||0.2g|
|– polyunsaturated fat||0.6g||5.8g|
|– monounsaturated fat||1.7g||15.3g|
|Cholesterol||162.4 mg||1,507 mg|
|Water (remaining moisture)||0.3g||3.1g|
|Selenium, Se||13 µg
|Sodium, Na||56.4 mg||523 mg|
|Potassium, K||53.1 mg||493 mg|
|Magnesium, Mg||5 mg||42 mg|
|Phosphorus, P||90 mg||831 mg|
|Zinc, Zn||0.6 mg||5.3 mg|
|Calcium, Ca||25 mg||231 mg|
|Iron, Fe||0.7 mg||6.8 mg|
|Copper, Cu||0.02 mg||0.2 mg|
|Manganese, Mn||0.01 mg||0.13 mg|
|Vitamin C – ascorbic acid||0.0 mg||0.0 mg|
|Thiamin (vitamin B1)||0.021 mg||0.195 mg|
|Riboflavin (vitamin B2)||0.17 mg||1.54 mg|
|Niacin (vitamin B3)||0.03 mg||0.31 mg|
|Vitamin B6||0.04 mg||0.39 mg|
|Choline||129 mg||1,194 mg|
|Vitamin B12||0.43 µg
|Vitamin A (µg RAE)||30 µg||275 µg|
|Lutein plus Zeaxanthin||143 µg
|Vitamin D (D2 and D3)||0.9 µg
|Vitamin E (alpha-tocopherol)||0.4 mg||3.9 mg|
|Vitamin K (phylloquinone)||0.1 µg
|L – Lysine||0.37g||3.4g|
|L – Arginine||0.31g||2.84g|
Ingredients: powdered eggs
Storage instructions: Store in a cool and dry place.
Average expiry time: 1 year from production date (read expiration date or batch code on the packaging.)
* 1/8 US Legal Nutrition Labeling Cup equals 30ml
Whole powdered eggs were used to create this converter.
How much of eggs in powder form to equal one whole egg?
- One tbsp weight = 5.3 grams or 0.2 oz equals one whole egg.
- Combine 1 tbsp of powder eggs together with 3 tbsp of water to make one whole egg.
How much liquid to add with how much powdered eggs to create one whole egg? To equal one whole fresh egg; use one tablespoon of whole powder eggs and three tablespoons of water. To make 2 fresh eggs from powdered, mix 2 tbsp of the powder with 6 tbsp of water. 1:3 parts is the mixing ratio, this is in volume sense, one cube of powdered eggs to three cubes of water sort of thing.
Powdered eggs weight to volume measures conversion.
Powdered egg grams in a measuring cup measure (US cup and Metric si cup volumes) and spoons measures.
US cup of powdered eggs = 85 grams = 3 ounces net weight = 16 eggs
Metric cup of powdered eggs = 90 grams = 3.2 oz net wt. = 17 fresh eggs
Table spoon of powdered egg = 5.3 grams = 0.2 oz = 1 egg
Teaspoon of powdered egg = 1.8 grams = 0.1 oz weight = 1/3 egg
For conversion between various other unit measures use the powdered egg converter above.
Other poultry eggs converters: chicken eggs (5 egg sizes) | egg whites | egg yolk | dried eggs | duck eggs | goose eggs | quail eggs | turkey eggs |
Apart what’s in the powdered egg nutrition facts table, use the powdered eggs’ calorie counter to calculate dietary and nutritional information for any amount of powdered eggs. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats and proteins into energy units, from any amount of fat contained in powdered egg. Cholesterol value inclusive. Details about powdered egg are handy as healthy eating and practical tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The powdered egg online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of powdered egg from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of powdered egg and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful powdered egg converter for cooking, baking and the nutrition data as health tips for wellness.
Eggs in powdered form nutrients and amounts converter.