| Nutrition Facts | ||
|---|---|---|
| Serving Size 20g aipim flour 5 Servings per 100 g 0.8 Servings per 1/8 cup (30ml – 15.5g) * |
||
| Energy per 20g serving : | ||
| Calories / Kilocalories | 71.6 Cal / kcal | Kilojoules 299.6kJ |
| Nutrients : | Per 1/8 cup (30ml) | Per 100g |
| Energy | 231.7kJ (55.4Cal) |
1498kJ (358Cal) |
| Protein | 0.03g | 0.19g |
| Fat Total | 0.003g | 0.02g |
| – saturated | 0.001g | 0.005g |
| – trans fat | 0g | 0g |
| – polyunsaturated fat | 0.001g | 0.003g |
| – monounsaturated fat | 0.001g | 0.005g |
| Cholesterol | 0 mg | 0 mg |
| Total Carbohydrate | 13.72g | 88.69g |
| Sugars | 0.52g | 3.35g |
| Water | 1.7g | 10.99g |
| Ash | 0.02g | 0.11g |
| Dietary Fiber | 0.1g | 0.9g |
| Selenium, Se | 0.1 µg (micro gram) |
0.8 µg (microgram) |
| Sodium, Na | 0.18 mg | 1 mg |
| Potassium, K | 2 mg | 11 mg |
| Magnesium, Mg | 0.18 mg | 1 mg |
| Phosphorus, P | 1 mg | 7 mg |
| Zinc, Zn | 0.02 mg | 0.12 mg |
| Calcium, Ca | 3 mg | 20 mg |
| Iron, Fe | 0.24 mg | 1.58 mg |
| Copper, Cu | 0.003 mg | 0.02 mg |
| Manganese, Mn | 0.017 mg | 0.11 mg |
| Vitamin C – ascorbic acid | 0 mg | 0 mg |
| Vitamin B6 | 0.001 mg | 0.008 mg |
| Folate – total | 1 µg (micro gram) |
4 µg (microgram) |
| Choline – total | 0.2 mg | 1.2 mg |
| Pantothenic acid | 0.021 mg | 0.135 mg |
| Aspartic acid | 0.002 mg | 0.011 mg |
| Glutamic acid | 0.004 mg | 0.029 mg |
|
Ingredients: 100% aipim flour Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml |
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Aipim flour grams in a measuring cup amount (US measuring cup and Metric si cup)
US cup = 122 grams = 4.3 ounces net weight
Metric cup = 129 grams = 4.6 oz net wt.
For conversion between other measuring units please use the aipim flour converter above.
Aipim is often called also tapioca (unground organic product is called tapioca pearl), boba, macaxeira, mandioca, manioc, manioca, yuca, cassava or bitter cassava.
Apart what’s in the aipim flour nutrition facts table, use the aipim flour calorie counter to calculate dietary and nutritional information for any amount of aipim flour. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in aipim flour. Details about aipim flour are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The aipim flour online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of aipim flour from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of aipim flour and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful aipim flour converter for cooking, baking and the nutrition data as health tips for wellness.
Aipim flour amounts converter and nutritional facts table.
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Nutritional facts information for aipim flour
Serving Size 20g of aipim flour.
Energy per 20g serving :
Calories / Kilo calories 71.6 Cal / kcal Kilojoules 299.6kJ
Five Servings per 100 grams @ 20g each serve portion.
0.8 Servings per 1/8 cup (30ml – 15.5g) of aipim flour.
Nutrients : Per 1/8 cup (30ml) and Per 100g of aipim flour.
Energy in aipim flour 1/8 cup : 231.7kJ (55.4Cal)
Energy in aipim flour per 100 g : 1498kJ (358Cal)
In aipim flour : Protein 0.03g – – 0.19g
In aipim flour : Fat Total 0.003g – 0.02g
In aipim flour : – saturated 0.001g – 0.005g
In aipim flour : – trans fat 0g
In aipim flour : – polyunsaturated fat 0.001g – 0.003g
In aipim flour : – monounsaturated fat 0.001g – 0.005g
In aipim flour : Cholesterol 0 mg
In aipim flour : Total Carbohydrates 13.72g – 88.69g
In aipim flour : Sugars 0.52g – 3.35g
In aipim flour : Water 1.7g – 10.99g
In aipim flour : Ash 0.02g – 0.11g
In aipim flour : Dietary Fiber 0.1g – 0.9g
In aipim flour : Selenium, Se 0.1 µg (micro gram) – 0.8 µg (microgram)
In aipim flour : Sodium, Na 0.18 mg – 1 mg
In aipim flour : Potassium, K 2 mg – 11 mg
In aipim flour : Magnesium, Mg – 0.18 mg – 1 mg
In aipim flour : Phosphorus, P 1 mg – 7 mg
In aipim flour : Zinc, Zn 0.02 mg – 0.12 mg
In aipim flour : Calcium, Ca 3 mg – 20 mg
In aipim flour : Iron, Fe 0.24 mg – 1.58 mg
In aipim flour : Copper, Cu 0.003 mg – 0.02 mg
In aipim flour : Manganese, Mn 0.017 mg – 0.11 mg
In aipim flour : Vitamin C – ascorbic acid 0 mg – 0 mg
In aipim flour : Vitamin B6 0.001 mg – 0.008 mg
In aipim flour : Folate – total 1 µg (micro gram) – 4 µg (micrograms)
In aipim flour : Choline – total 0.2 mg – 1.2 mg
In aipim flour : Pantothenic acid 0.021 mg – 0.135 mg
In aipim flour : Aspartic acid 0.002 mg – 0.011 mg
In aipim flour : Glutamic acid 0.004 mg – 0.029 mg
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