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Yuca flour amounts converter

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Yuca Flour Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select yuca flour
Measuring Unit to Convert From

Step 3: Select flour from yuca
Measuring Unit to Convert To

Yuca flour amount and nutrition facts conversion

Nutritional information table for
yuca flour
Nutrition Facts
Serving Size 20g yuca flour
5 Servings per 100 g
0.8 Servings per 1/8 cup (30ml – 15.5g) *
Energy per 20g serving :
Calories / Kilocalories 71.6 Cal / kcal Kilojoules 299.6kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 231.7kJ
(55.4Cal)
1498kJ
(358Cal)
Protein 0.03g 0.19g
Fat Total 0.003g 0.02g
– saturated 0.001g 0.005g
– trans fat 0g 0g
– polyunsaturated fat 0.001g 0.003g
– monounsaturated fat 0.001g 0.005g
Cholesterol 0 mg 0 mg
Total Carbohydrate 13.72g 88.69g
Sugars 0.52g 3.35g
Water 1.7g 10.99g
Ash 0.02g 0.11g
Dietary Fiber 0.1g 0.9g
Selenium, Se 0.1 µg
(micro gram)
0.8 µg (microgram)
Sodium, Na 0.18 mg 1 mg
Potassium, K 2 mg 11 mg
Magnesium, Mg 0.18 mg 1 mg
Phosphorus, P 1 mg 7 mg
Zinc, Zn 0.02 mg 0.12 mg
Calcium, Ca 3 mg 20 mg
Iron, Fe 0.24 mg 1.58 mg
Copper, Cu 0.003 mg 0.02 mg
Manganese, Mn 0.017 mg 0.11 mg
Vitamin C – ascorbic acid 0 mg 0 mg
Vitamin B6 0.001 mg 0.008 mg
Folate – total 1 µg
(micro gram)
4 µg
(microgram)
Choline – total 0.2 mg 1.2 mg
Pantothenic acid 0.021 mg 0.135 mg
Aspartic acid 0.002 mg 0.011 mg
Glutamic acid 0.004 mg 0.029 mg
Ingredients: 100% yuca flour
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Yuca flour grams in a measuring cup amount (US measuring cup and Metric si cup)

US cup = 122 grams = 4.3 ounces net weight
Metric cup = 129 grams = 4.6 oz net wt.

For conversion between other measuring units please use the yuca flour converter above.

Yuca is often called also tapioca (unground organic product is called tapioca pearl), aipim, boba, macaxeira, mandioca, manioc, manioca, cassava or bitter cassava.

Apart what’s in the yuca flour nutrition facts table, use the yuca flour calorie counter to calculate dietary and nutritional information for any amount of yuca flour. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in yuca flour. Details about yuca flour are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The yuca flour online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of yuca flour from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of yuca flour and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful yuca flour converter for cooking, baking and the nutrition data as health tips for wellness.

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Yuca flour amounts converter including table with facts for nutrition.

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  1. Nutritional facts information for yuca flour

    Serving Size 20g of yuca flour.
    Energy per 20g serving :
    Calories / Kilocalories 71.6 Cal / kcal Kilojoules 299.6kJ

    Five Servings per 100 grams @ 20g each serve portion.
    0.8 Servings per 1/8 cup (30ml – 15.5g) of yuca flour.

    Nutrients : Per 1/8 cup (30ml) and Per 100g of yuca flour.
    Energy in yuca flour 1/8 cup : 231.7kJ (55.4Cal)
    Energy in yuca flour per 100 g : 1498kJ (358Cal)
    In yuca flour : Protein 0.03g – – 0.19g
    In yuca flour : Fat Total 0.003g – 0.02g
    In yuca flour : – saturated 0.001g – 0.005g
    In yuca flour : – trans fat 0g
    In yuca flour : – polyunsaturated fat 0.001g – 0.003g
    In yuca flour : – monounsaturated fat 0.001g – 0.005g
    In yuca flour : Cholesterol 0 mg
    In yuca flour : Total Carbohydrates 13.72g – 88.69g
    In yuca flour : Sugars 0.52g – 3.35g
    In yuca flour : Water 1.7g – 10.99g
    In yuca flour : Ash 0.02g – 0.11g
    In yuca flour : Dietary Fiber 0.1g – 0.9g
    In yuca flour : Selenium, Se 0.1 µg (micro gram) – 0.8 µg (microgram)
    In yuca flour : Sodium, Na 0.18 mg – 1 mg
    In yuca flour : Potassium, K 2 mg – 11 mg
    In yuca flour : Magnesium, Mg – 0.18 mg – 1 mg
    In yuca flour : Phosphorus, P 1 mg – 7 mg
    In yuca flour : Zinc, Zn 0.02 mg – 0.12 mg
    In yuca flour : Calcium, Ca 3 mg – 20 mg
    In yuca flour : Iron, Fe 0.24 mg – 1.58 mg
    In yuca flour : Copper, Cu 0.003 mg – 0.02 mg
    In yuca flour : Manganese, Mn 0.017 mg – 0.11 mg
    In yuca flour : Vitamin C – ascorbic acid 0 mg – 0 mg
    In yuca flour : Vitamin B6 0.001 mg – 0.008 mg
    In yuca flour : Folate – total 1 µg (micro gram) – 4 µg (micrograms)
    In yuca flour : Choline – total 0.2 mg – 1.2 mg
    In yuca flour : Pantothenic acid 0.021 mg – 0.135 mg
    In yuca flour : Aspartic acid 0.002 mg – 0.011 mg
    In yuca flour : Glutamic acid 0.004 mg – 0.029 mg

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