Convert to

Cassava flour amounts converter

Filed under: flours • tags: , , units conversion

Advertisements

Cassava Flour Amounts Conversion Results :

Step 1: Enter an Amount to Convert

* You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)
* Precision is how many numbers after decimal point (0 – 9)

Enter Amount : Precision :

Step 2: Select cassava flour
Measuring Unit to Convert From

Step 3: Select flour from cassava
Measuring Unit to Convert To

Cassava flour amount and nutrition facts conversion

Nutritional information table for
cassava flour
Nutrition Facts
Serving Size 20g cassava flour
5 Servings per 100 g
0.8 Servings per 1/8 cup (30ml – 15.5g) *
Energy per 20g serving :
Calories / Kilocalories 71.6 Cal / kcal Kilojoules 299.6kJ
  Nutrients : Per 1/8 cup (30ml) Per 100g
Energy 231.7kJ
(55.4Cal)
1498kJ
(358Cal)
Protein 0.03g 0.19g
Fat Total 0.003g 0.02g
– saturated 0.001g 0.005g
– trans fat 0g 0g
– polyunsaturated fat 0.001g 0.003g
– monounsaturated fat 0.001g 0.005g
Cholesterol 0 mg 0 mg
Total Carbohydrate 13.72g 88.69g
Sugars 0.52g 3.35g
Water 1.7g 10.99g
Ash 0.02g 0.11g
Dietary Fiber 0.1g 0.9g
Selenium, Se 0.1 µg
(micro gram)
0.8 µg (microgram)
Sodium, Na 0.18 mg 1 mg
Potassium, K 2 mg 11 mg
Magnesium, Mg 0.18 mg 1 mg
Phosphorus, P 1 mg 7 mg
Zinc, Zn 0.02 mg 0.12 mg
Calcium, Ca 3 mg 20 mg
Iron, Fe 0.24 mg 1.58 mg
Copper, Cu 0.003 mg 0.02 mg
Manganese, Mn 0.017 mg 0.11 mg
Vitamin C – ascorbic acid 0 mg 0 mg
Vitamin B6 0.001 mg 0.008 mg
Folate – total 1 µg
(micro gram)
4 µg
(microgram)
Choline – total 0.2 mg 1.2 mg
Pantothenic acid 0.021 mg 0.135 mg
Aspartic acid 0.002 mg 0.011 mg
Glutamic acid 0.004 mg 0.029 mg
Ingredients: 100% cassava flour
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Cassava flour grams in a measuring cup amount (US measuring cup and Metric si cup)

US cup = 122 grams = 4.3 ounces net weight
Metric cup = 129 grams = 4.6 oz net wt.

For conversion between other measuring units please use the cassava flour converter above.

Cassava is often called also tapioca (unground organic product is called tapioca pearl), aipim, boba, macaxeira, mandioca, manioc, manioca, yuca or bitter cassava.

Apart what’s in the cassava flour nutrition facts table, use the cassava flour calorie counter to calculate dietary and nutritional information for any amount of cassava flour. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in cassava flour. Details about cassava flour are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The cassava flour online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of cassava flour from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of cassava flour and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful cassava flour converter for cooking, baking and the nutrition data as health tips for wellness.

Advertisements
Find pages on convert to with online Google Custom Search

Cassava flour amounts converter with cassava nutrition facts information.

To link to this web based Cassava flour amounts converter tool, copy then paste this code into your html.
The link will appear on the page as: Cassava flour amounts converter

Respond to Cassava flour amounts converter

For online collaboration to improve the » Cassava flour amounts converter, requests for new units or web tools additions, send your feedback.

  1. Nutritional facts information for cassava flour

    Serving Size 20g of cassava flour.
    Energy per 20g serving :
    Calories / Kilocalories 71.6 Cal / kcal Kilojoules 299.6kJ

    Five Servings per 100 grams @ 20g each serve portion.
    0.8 Servings per 1/8 cup (30ml – 15.5g) of cassava flour.

    Nutrients : Per 1/8 cup (30ml) and Per 100g of cassava flour.
    Energy in cassava flour 1/8 cup : 231.7kJ (55.4Cal)
    Energy in cassava flour per 100 g : 1498kJ (358Cal)
    In cassava flour : Protein 0.03g – – 0.19g
    In cassava flour : Fat Total 0.003g – 0.02g
    In cassava flour : – saturated 0.001g – 0.005g
    In cassava flour : – trans fat 0g
    In cassava flour : – polyunsaturated fat 0.001g – 0.003g
    In cassava flour : – monounsaturated fat 0.001g – 0.005g
    In cassava flour : Cholesterol 0 mg
    In cassava flour : Total Carbohydrates 13.72g – 88.69g
    In cassava flour : Sugars 0.52g – 3.35g
    In cassava flour : Water 1.7g – 10.99g
    In cassava flour : Ash 0.02g – 0.11g
    In cassava flour : Dietary Fiber 0.1g – 0.9g
    In cassava flour : Selenium, Se 0.1 µg (micro gram) – 0.8 µg (microgram)
    In cassava flour : Sodium, Na 0.18 mg – 1 mg
    In cassava flour : Potassium, K 2 mg – 11 mg
    In cassava flour : Magnesium, Mg – 0.18 mg – 1 mg
    In cassava flour : Phosphorus, P 1 mg – 7 mg
    In cassava flour : Zinc, Zn 0.02 mg – 0.12 mg
    In cassava flour : Calcium, Ca 3 mg – 20 mg
    In cassava flour : Iron, Fe 0.24 mg – 1.58 mg
    In cassava flour : Copper, Cu 0.003 mg – 0.02 mg
    In cassava flour : Manganese, Mn 0.017 mg – 0.11 mg
    In cassava flour : Vitamin C – ascorbic acid 0 mg – 0 mg
    In cassava flour : Vitamin B6 0.001 mg – 0.008 mg
    In cassava flour : Folate – total 1 µg (micro gram) – 4 µg (micrograms)
    In cassava flour : Choline – total 0.2 mg – 1.2 mg
    In cassava flour : Pantothenic acid 0.021 mg – 0.135 mg
    In cassava flour : Aspartic acid 0.002 mg – 0.011 mg
    In cassava flour : Glutamic acid 0.004 mg – 0.029 mg

    Comment from/about : Cassava flour nutrition | Permalink

Leave your comment

convert-to.com units converters © Privacy Policy