| Nutrition Facts | ||
|---|---|---|
| Serving Size 20g macaxeira flour 5 Servings per 100 g 0.8 Servings per 1/8 cup (30ml – 15.5g) * |
||
| Energy per 20g serving : | ||
| Calories / Kilocalories | 71.6 Cal / kcal | Kilojoules 299.6kJ |
| Nutrients : | Per 1/8 cup (30ml) | Per 100g |
| Energy | 231.7kJ (55.4Cal) |
1498kJ (358Cal) |
| Protein | 0.03g | 0.19g |
| Fat Total | 0.003g | 0.02g |
| – saturated | 0.001g | 0.005g |
| – trans fat | 0g | 0g |
| – polyunsaturated fat | 0.001g | 0.003g |
| – monounsaturated fat | 0.001g | 0.005g |
| Cholesterol | 0 mg | 0 mg |
| Total Carbohydrate | 13.72g | 88.69g |
| Sugars | 0.52g | 3.35g |
| Water | 1.7g | 10.99g |
| Ash | 0.02g | 0.11g |
| Dietary Fiber | 0.1g | 0.9g |
| Selenium, Se | 0.1 µg (micro gram) |
0.8 µg (microgram) |
| Sodium, Na | 0.18 mg | 1 mg |
| Potassium, K | 2 mg | 11 mg |
| Magnesium, Mg | 0.18 mg | 1 mg |
| Phosphorus, P | 1 mg | 7 mg |
| Zinc, Zn | 0.02 mg | 0.12 mg |
| Calcium, Ca | 3 mg | 20 mg |
| Iron, Fe | 0.24 mg | 1.58 mg |
| Copper, Cu | 0.003 mg | 0.02 mg |
| Manganese, Mn | 0.017 mg | 0.11 mg |
| Vitamin C – ascorbic acid | 0 mg | 0 mg |
| Vitamin B6 | 0.001 mg | 0.008 mg |
| Folate – total | 1 µg (micro gram) |
4 µg (microgram) |
| Choline – total | 0.2 mg | 1.2 mg |
| Pantothenic acid | 0.021 mg | 0.135 mg |
| Aspartic acid | 0.002 mg | 0.011 mg |
| Glutamic acid | 0.004 mg | 0.029 mg |
|
Ingredients: 100% macaxeira flour Storage instructions: Store in a cool, dry place Average expiry time: 1 year from production date * 1/8 US Legal Nutrition Labeling Cup equals 30ml |
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Macaxeira flour grams in a measuring cup amount (US measuring cup and Metric si cup)
US cup = 122 grams = 4.3 ounces net weight
Metric cup = 129 grams = 4.6 oz net wt.
For conversion between other measuring units please use the macaxeira flour converter above.
Macaxeira is often called also tapioca (unground organic product is called tapioca pearl), aipim, boba, mandioca, manioc, manioca, yuca, cassava or bitter cassava.
Apart what’s in the macaxeira flour nutrition facts table, use the macaxeira flour calorie counter to calculate dietary and nutritional information for any amount of macaxeira flour. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of fats into energy units, from any amount of fat contained in macaxeira flour. Details about macaxeira flour are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.
The macaxeira flour online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of macaxeira flour from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of macaxeira flour and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful macaxeira flour converter for cooking, baking and the nutrition data as health tips for wellness.
Macaxeira flour amounts converter, with macaxeira nutrition facts.
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Nutritional facts information for macaxeira flour
Serving Size 20g of macaxeira flour.
Energy per 20g serving :
Calories / Kilocalories 71.6 Cal / kcal Kilojoules 299.6kJ
Five Servings per 100 grams @ 20g each serve portion.
0.8 Servings per 1/8 cup (30ml – 15.5g) of macaxeira flour.
Nutrients : Per 1/8 cup (30ml) and Per 100g of macaxeira flour.
Energy in macaxeira flour 1/8 cup : 231.7kJ (55.4Cal)
Energy in macaxeira flour per 100 g : 1498kJ (358Cal)
In macaxeira flour : Protein 0.03g – – 0.19g
In macaxeira flour : Fat Total 0.003g – 0.02g
In macaxeira flour : – saturated 0.001g – 0.005g
In macaxeira flour : – trans fat 0g
In macaxeira flour : – polyunsaturated fat 0.001g – 0.003g
In macaxeira flour : – monounsaturated fat 0.001g – 0.005g
In macaxeira flour : Cholesterol 0 mg
In macaxeira flour : Total Carbohydrates 13.72g – 88.69g
In macaxeira flour : Sugars 0.52g – 3.35g
In macaxeira flour : Water 1.7g – 10.99g
In macaxeira flour : Ash 0.02g – 0.11g
In macaxeira flour : Dietary Fiber 0.1g – 0.9g
In macaxeira flour : Selenium, Se 0.1 µg (micro gram) – 0.8 µg (microgram)
In macaxeira flour : Sodium, Na 0.18 mg – 1 mg
In macaxeira flour : Potassium, K 2 mg – 11 mg
In macaxeira flour : Magnesium, Mg – 0.18 mg – 1 mg
In macaxeira flour : Phosphorus, P 1 mg – 7 mg
In macaxeira flour : Zinc, Zn 0.02 mg – 0.12 mg
In macaxeira flour : Calcium, Ca 3 mg – 20 mg
In macaxeira flour : Iron, Fe 0.24 mg – 1.58 mg
In macaxeira flour : Copper, Cu 0.003 mg – 0.02 mg
In macaxeira flour : Manganese, Mn 0.017 mg – 0.11 mg
In macaxeira flour : Vitamin C – ascorbic acid 0 mg – 0 mg
In macaxeira flour : Vitamin B6 0.001 mg – 0.008 mg
In macaxeira flour : Folate – total 1 µg (micro gram) – 4 µg (micrograms)
In macaxeira flour : Choline – total 0.2 mg – 1.2 mg
In macaxeira flour : Pantothenic acid 0.021 mg – 0.135 mg
In macaxeira flour : Aspartic acid 0.002 mg – 0.011 mg
In macaxeira flour : Glutamic acid 0.004 mg – 0.029 mg
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